Nutrition Facts for Hearty chili beef

Hearty Chili Beef

Image of Hearty Chili Beef
Nutriscore Rating: 77/100

Indulge in the bold and comforting flavors of Hearty Chili Beef, a crowd-pleasing recipe perfect for any occasion. This rich and savory chili features tender ground beef, vibrant bell peppers, and a medley of kidney and black beans simmered in a robust blend of spices like chili powder, cumin, and paprika. Enhanced with the depth of beef broth and tomato paste, every spoonful bursts with layered flavors. Ready in just over an hour, this one-pot wonder is ideal for meal prep or feeding a hungry family. Serve it hot and customize with toppings like shredded cheese, sour cream, or fresh cilantro for a truly satisfying dish. Whether for game day or a cozy dinner, Hearty Chili Beef is your go-to choice. Keywords: hearty chili, chili recipe, beef chili, one-pot meal, easy chili recipe, family dinner ideas, bean chili.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons olive oil
  • 500 grams ground beef
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 medium red bell pepper, chopped
  • 1 medium green bell pepper, chopped
  • 400 grams canned diced tomatoes
  • 400 grams canned kidney beans, drained and rinsed
  • 400 grams canned black beans, drained and rinsed
  • 250 ml beef broth
  • 2 tablespoons tomato paste
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 bay leaf
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent, about 5 minutes.

2

Add the ground beef to the pot and cook until browned, breaking it apart with a spoon, about 7-8 minutes. Drain excess fat if necessary.

3

Stir in the red and green bell peppers and cook for another 5 minutes until they begin to soften.

4

Add the canned diced tomatoes, kidney beans, black beans, beef broth, and tomato paste to the pot. Stir well to combine.

5

Season the mixture with chili powder, ground cumin, paprika, dried oregano, salt, and black pepper. Add the bay leaf, and stir everything together.

6

Bring the chili to a gentle boil, then reduce the heat to low and let it simmer uncovered for about 30 minutes, stirring occasionally.

7

Taste and adjust seasoning if necessary before serving. Discard the bay leaf and serve the chili hot, garnished with your preference of toppings such as shredded cheese, sour cream, or chopped cilantro.

Cooking Tip: Take your time with each step for the best results!
2653
cal
142.4g
protein
191.0g
carbs
147.6g
fat

Nutrition Facts

1 serving (2473.7g)
Calories
2653
% Daily Value*
Total Fat 147.6 g 189%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 6.1 g
Cholesterol 353 mg 118%
Sodium 5640 mg 245%
Total Carbohydrate 191.0 g 69%
Dietary Fiber 65.8 g 235%
Total Sugars 34.4 g
Protein 142.4 g 285%
Vitamin D 0.8 mcg 4%
Calcium 611 mg 47%
Iron 32.8 mg 182%
Potassium 5217 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
21.4%%
49.9%%
Fat: 1328 cal (49.9%%)
Protein: 569 cal (21.4%%)
Carbs: 764 cal (28.7%%)