Nutrition Facts for Hearty chicken enchilada soup

Hearty Chicken Enchilada Soup

Image of Hearty Chicken Enchilada Soup
Nutriscore Rating: 73/100

Cozy up with a bowl of this hearty chicken enchilada soup, a bold and comforting recipe packed with robust Tex-Mex flavors. In just 45 minutes, this crowd-pleasing dish combines tender shredded chicken, savory red enchilada sauce, black beans, fire-roasted tomatoes, and sweet corn kernels, all simmered in a spiced chicken broth infused with cumin, chili powder, and paprika. Topped with melty cheese, crunchy tortilla strips, and fresh cilantro, this soul-warming soup is perfect for weeknight dinners or casual gatherings. Add a squeeze of lime for a zesty finish, and enjoy a gluten-free dinner that's both filling and full of flavor. Whether you're relishing it as a standalone meal or serving it with a side of warm tortillas, this easy chicken enchilada soup is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 3 cups Cooked shredded chicken
  • 4 cups Chicken broth
  • 2 cups Red enchilada sauce
  • 1 15-ounce can Black beans, drained and rinsed
  • 1 15-ounce can Fire-roasted diced tomatoes
  • 1 cup Corn kernels
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper
  • 1 cup Shredded cheese (cheddar or Mexican blend)
  • 2 tablespoons Fresh cilantro, chopped
  • 1 cup Tortilla strips or crushed tortilla chips
  • 1 optional Lime wedges for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until softened.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the shredded chicken, chicken broth, and enchilada sauce to the pot, stirring to combine.

5

Stir in the black beans, fire-roasted diced tomatoes, and corn kernels.

6

Season with ground cumin, chili powder, paprika, salt, and pepper. Stir to mix evenly.

7

Bring the soup to a gentle boil, then reduce the heat to low and let simmer for 20 minutes, stirring occasionally.

8

Taste the soup and adjust the seasoning if necessary.

9

Serve hot, garnished with shredded cheese, fresh cilantro, and tortilla strips or crushed tortilla chips. Add lime wedges on the side if desired.

Cooking Tip: Take your time with each step for the best results!
3156
cal
303.5g
protein
215.5g
carbs
116.5g
fat

Nutrition Facts

1 serving (3497.6g)
Calories
3156
% Daily Value*
Total Fat 116.5 g 149%
Saturated Fat 38.6 g 193%
Polyunsaturated Fat 2.7 g
Cholesterol 728 mg 243%
Sodium 12062 mg 524%
Total Carbohydrate 215.5 g 78%
Dietary Fiber 40.3 g 144%
Total Sugars 47.4 g
Protein 303.5 g 607%
Vitamin D 0.6 mcg 3%
Calcium 1310 mg 101%
Iron 33.5 mg 186%
Potassium 5162 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
38.9%%
33.6%%
Fat: 1048 cal (33.6%%)
Protein: 1214 cal (38.9%%)
Carbs: 862 cal (27.6%%)