Hearty Beef and Rice Supper
Warm, comforting, and packed with flavor, this Hearty Beef and Rice Supper is the ultimate one-pot meal for busy weeknights. Featuring tender sautéed ground beef, fragrant garlic, and a medley of vegetables like diced onions, green bell peppers, and vibrant peas, this dish is simmered to perfection with long-grain white rice in a savory blend of beef broth and diced tomatoes. A dash of paprika and oregano adds just the right amount of spice, making every bite irresistibly satisfying. Ready in under an hour, this easy skillet recipe is both family-friendly and packed with wholesome ingredients, delivering a perfectly balanced dinner that’s as nutritious as it is delicious. Serve it straight from the pan for an effortless, hearty meal your whole family will love!
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 medium, diced white onion
- 1 medium, diced green bell pepper
- 3 minced garlic cloves
- 1.5 cups long-grain white rice
- 3 cups beef broth
- 14.5 ounces (1 can, with juice) diced tomatoes
- 1 cup frozen peas
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon (adjust to taste) salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
Heat the olive oil in a large skillet or Dutch oven over medium heat.
Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked. Drain excess grease, if necessary, and transfer the beef to a plate.
In the same skillet, add the diced onion and green bell pepper. Sauté for 5 minutes until softened.
Stir in the minced garlic and cook for another 1 minute until fragrant.
Return the cooked ground beef to the skillet and mix with the vegetables.
Add the rice, beef broth, diced tomatoes (with juice), paprika, oregano, salt, and black pepper. Stir well to combine.
Bring the mixture to a simmer, then reduce the heat to low and cover the skillet with a lid.
Cook for 20-25 minutes, stirring occasionally, until the rice is tender and the liquid is absorbed.
Stir in the frozen peas and let the dish cook for an additional 2-3 minutes until the peas are heated through.
Adjust seasoning with additional salt and pepper, if needed.
Remove from heat and let the dish sit, covered, for 5 minutes before serving.
Fluff the rice gently with a fork and serve hot. Enjoy your Hearty Beef and Rice Supper!
Nutrition Facts
Calories |
1834 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.9 g | 127% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 5831 mg | 254% | |
| Total Carbohydrate | 137.7 g | 50% | |
| Dietary Fiber | 20.7 g | 74% | |
| Total Sugars | 24.7 g | ||
| Protein | 106.8 g | 214% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 348 mg | 27% | |
| Iron | 18.3 mg | 102% | |
| Potassium | 3026 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
