Nutrition Facts for Hearty baked oatmeal

Hearty Baked Oatmeal

Image of Hearty Baked Oatmeal
Nutriscore Rating: 66/100

Warm, comforting, and packed with wholesome flavors, Hearty Baked Oatmeal is the ultimate breakfast recipe to start your day on a high note. Combining the nutty goodness of rolled oats with the natural sweetness of maple syrup and ripe bananas, this baked oatmeal is elevated with a hint of cinnamon for an aromatic twist. Juicy berries and optional crunchy nuts add bursts of texture and flavor in every bite, while melted butter ensures a rich, satisfying finish. Quick to prepare in just 10 minutes, this one-dish breakfast bakes to golden perfection in the oven, creating a versatile meal that can be served warm with a drizzle of extra milk or dollop of yogurt. Perfect for meal prepping or feeding a cozy gathering, Hearty Baked Oatmeal is a nutritious breakfast option that everyone will love.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Rolled oats
  • 2 cups Milk
  • 2 large Eggs
  • 0.5 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 0.25 cup Butter, melted
  • 1 large Banana, sliced
  • 1 cup Fresh or frozen berries
  • 0.5 cup Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking dish or similar sized casserole dish.

2

In a large mixing bowl, combine the rolled oats, baking powder, salt, and ground cinnamon. Stir until well mixed.

3

In another bowl, whisk together the milk, eggs, maple syrup, and vanilla extract until the ingredients are fully incorporated.

4

Pour the wet ingredients into the dry ingredients, stirring until the mixture is evenly moistened.

5

Stir in the melted butter, ensuring it is mixed evenly throughout the batter.

6

Layer the bottom of the prepared baking dish with the sliced bananas, spacing them out evenly.

7

Pour the oatmeal mixture over the bananas in the baking dish, spreading it out with a spoon to make sure the surface is even.

8

Sprinkle the fresh or frozen berries across the top, incorporating them slightly into the oatmeal mix for some of them to sink in.

9

Add the chopped nuts on top if you are using them, for added texture and flavor.

10

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the oatmeal has set.

11

Allow the baked oatmeal to cool for a few minutes before slicing it into portions. Serve warm, with extra milk or yogurt if desired.

Cooking Tip: Take your time with each step for the best results!
2456
cal
70.1g
protein
313.7g
carbs
111.2g
fat

Nutrition Facts

1 serving (1335.4g)
Calories
2456
% Daily Value*
Total Fat 111.2 g 143%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 0.3 g
Cholesterol 545 mg 182%
Sodium 1982 mg 86%
Total Carbohydrate 313.7 g 114%
Dietary Fiber 34.7 g 124%
Total Sugars 169.8 g
Protein 70.1 g 140%
Vitamin D 8.1 mcg 41%
Calcium 896 mg 69%
Iron 12.9 mg 72%
Potassium 2720 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
11.1%%
39.5%%
Fat: 1000 cal (39.5%%)
Protein: 280 cal (11.1%%)
Carbs: 1254 cal (49.5%%)