Nutrition Facts for Heart attack on a plate

Heart Attack on a Plate

Image of Heart Attack on a Plate
Nutriscore Rating: 53/100

Indulge in decadence with "Heart Attack on a Plate," the ultimate comfort food creation designed for flavor enthusiasts who crave indulgence. This recipe layers crispy, golden fried chicken, rich and creamy mac and cheese, and smoky, perfectly crisp bacon, all sandwiched between thick, garlicky slices of toasted bread. Featuring a luxurious cheese sauce made with cheddar and Parmesan, and seasoned chicken breaded to perfection, this dish brings together the best of Southern-inspired flavors. Whether you're in the mood for an elevated cheat meal or looking to impress guests with a feast they'll never forget, this recipe is sure to deliver satisfaction in every bite. Serve with a sprinkle of fresh parsley for a pop of color and dig into this irresistibly hearty, crave-worthy dish!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pieces chicken breasts
  • 1 cup buttermilk
  • 1.5 cups all-purpose flour
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cups vegetable oil
  • 1 cup macaroni
  • 1 cup heavy cream
  • 1.5 cups cheddar cheese, shredded
  • 0.5 cup parmesan cheese, grated
  • 2 tablespoons unsalted butter
  • 4 slices bacon
  • 4 pieces garlic bread, thick slices
  • 1 tablespoon parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by preparing the breading for the chicken. In a shallow bowl, combine the flour, paprika, garlic powder, salt, and black pepper.

2

Pour the buttermilk into a separate shallow bowl.

3

Dip each chicken breast into the buttermilk to coat, then dredge it in the seasoned flour mixture. Repeat the process for extra crispy coating.

4

Heat the vegetable oil in a large skillet to 350°F (175°C). Fry the chicken breasts for 6-8 minutes on each side, or until golden and cooked through. Set aside to drain on a paper towel-lined plate.

5

Cook the bacon in a separate skillet over medium heat until crispy. Set aside on paper towels to drain.

6

Bring a pot of salted water to a boil and cook the macaroni according to package instructions. Drain and set aside.

7

In a saucepan, melt the butter over medium heat. Stir in the heavy cream and gradually add the cheddar cheese and Parmesan cheese, stirring until smooth and creamy. Toss the cooked macaroni into the sauce, stirring to coat.

8

Toast the garlic bread slices in an oven or toaster oven until golden brown and crispy.

9

Assemble your masterpiece. Place one slice of garlic bread on a plate. Top with a piece of fried chicken, a generous scoop of mac and cheese, and two slices of crispy bacon. Finish with another slice of garlic bread on top.

10

Garnish with chopped parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
7884
cal
227.9g
protein
285.5g
carbs
653.6g
fat

Nutrition Facts

1 serving (2087.8g)
Calories
7884
% Daily Value*
Total Fat 653.6 g 838%
Saturated Fat 188.3 g 942%
Polyunsaturated Fat 271.2 g
Cholesterol 886 mg 296%
Sodium 6264 mg 272%
Total Carbohydrate 285.5 g 104%
Dietary Fiber 14.0 g 50%
Total Sugars 17.7 g
Protein 227.9 g 456%
Vitamin D 4.2 mcg 21%
Calcium 2231 mg 172%
Iron 20.3 mg 113%
Potassium 1324 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
11.5%%
74.1%%
Fat: 5882 cal (74.1%%)
Protein: 911 cal (11.5%%)
Carbs: 1142 cal (14.4%%)