Nutrition Facts for Heart attack brussels sprouts

Heart Attack Brussels Sprouts

Image of Heart Attack Brussels Sprouts
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food with these decadent Heart Attack Brussels Sprouts—a bold, flavor-packed side dish that redefines indulgence. This irresistible recipe starts with crispy, thick-cut bacon and buttery, golden-seared Brussels sprouts, all swimming in a luscious garlic-infused heavy cream sauce. Topped generously with shredded Parmesan and melty mozzarella cheese, it's baked to bubbly, golden perfection in a single skillet, making cleanup a breeze. With its smoky, creamy, and cheesy layers of flavor, this easy 40-minute recipe is the perfect crowd-pleaser for holidays, dinner parties, or when you're craving a treat-yourself moment. Pair it with roasted meats or enjoy it solo for a truly indulgent experience!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Brussels sprouts
  • 6 slices Thick-cut bacon
  • 2 tablespoons Butter
  • 3 cloves Garlic cloves, minced
  • 0.5 cup Heavy cream
  • 0.5 cup Parmesan cheese, shredded
  • 1 cup Mozzarella cheese, shredded
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Trim the ends off the Brussels sprouts and halve them lengthwise.

3

In a large oven-safe skillet, cook the thick-cut bacon over medium heat until crispy, about 5-7 minutes. Remove the bacon and set it aside, leaving the bacon grease in the skillet.

4

Add the butter to the skillet with the bacon grease and melt it over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

5

Add the halved Brussels sprouts to the skillet and season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the sprouts start to develop a golden-brown sear.

6

Crumble the cooked bacon and sprinkle it over the Brussels sprouts.

7

Pour the heavy cream over the Brussels sprouts and bacon, then sprinkle the Parmesan cheese evenly on top.

8

Top the entire skillet with the shredded mozzarella cheese.

9

Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the cheese is bubbly and golden.

10

Serve immediately and enjoy this rich, indulgent dish!

Cooking Tip: Take your time with each step for the best results!
1754
cal
72.2g
protein
47.1g
carbs
136.4g
fat

Nutrition Facts

1 serving (872.2g)
Calories
1754
% Daily Value*
Total Fat 136.4 g 175%
Saturated Fat 72.6 g 363%
Polyunsaturated Fat 0.7 g
Cholesterol 398 mg 133%
Sodium 4219 mg 183%
Total Carbohydrate 47.1 g 17%
Dietary Fiber 16.3 g 58%
Total Sugars 12.8 g
Protein 72.2 g 144%
Vitamin D 0.4 mcg 2%
Calcium 1613 mg 124%
Iron 4.0 mg 22%
Potassium 342 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
16.9%%
72.0%%
Fat: 1227 cal (72.0%%)
Protein: 288 cal (16.9%%)
Carbs: 188 cal (11.1%%)