Nutrition Facts for Heart-healthy zesty orange cake

Heart-Healthy Zesty Orange Cake

Image of Heart-Healthy Zesty Orange Cake
Nutriscore Rating: 71/100

Indulge guilt-free with our Heart-Healthy Zesty Orange Cake, a vibrant dessert bursting with citrusy goodness and wholesome ingredients! This recipe combines nutrient-rich whole wheat pastry flour and almond flour for a tender texture, while fresh orange zest and juice deliver bold, natural flavors. Sweetened with pure maple syrup and unsweetened applesauce instead of refined sugars, it's a better-for-you option that doesn't compromise on taste. With olive oil and eggs providing just the right touch of moisture, this light yet satisfying cake is perfect for health-conscious dessert lovers. Ready in under an hour, it’s a standout treat for any gatheringβ€”and the optional garnish of fresh orange slices makes it as stunning as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 cups Whole wheat pastry flour
  • 0.5 cups Almond flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Sea salt
  • 1 tablespoons Fresh orange zest
  • 0.5 cups Fresh orange juice
  • 0.5 cups Unsweetened applesauce
  • 0.5 cups Pure maple syrup
  • 0.25 cups Olive oil
  • 1 teaspoons Vanilla extract
  • 2 large Eggs
  • 3 slices Fresh orange slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease an 8-inch round cake pan with olive oil or line it with parchment paper.

2

In a large mixing bowl, whisk together the whole wheat pastry flour, almond flour, baking powder, baking soda, sea salt, and freshly grated orange zest.

3

In a separate bowl, combine the fresh orange juice, unsweetened applesauce, pure maple syrup, olive oil, and vanilla extract. Whisk until smooth.

4

Add the eggs to the wet ingredients and beat lightly until fully incorporated.

5

Gradually add the wet mixture to the dry ingredients, stirring gently with a spatula until just combined. Be careful not to overmix; a few small lumps are okay.

6

Pour the batter into the prepared cake pan and smooth out the top with a spatula.

7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.

8

Remove the cake from the oven and allow it to cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely.

9

Optional: Garnish the cooled cake with fresh orange slices for an extra zesty touch.

10

Slice, serve, and enjoy this heart-healthy treat!

⚑
Cooking Tip: Take your time with each step for the best results!
2027
cal
50.5g
protein
265.7g
carbs
94.2g
fat

Nutrition Facts

1 serving (815.2g)
Calories
2027
% Daily Value*
Total Fat 94.2 g 121%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 5.4 g
Cholesterol 372 mg 124%
Sodium 2046 mg 89%
Total Carbohydrate 265.7 g 97%
Dietary Fiber 30.3 g 108%
Total Sugars 101.3 g
Protein 50.5 g 101%
Vitamin D 2.1 mcg 10%
Calcium 342 mg 26%
Iron 12.0 mg 67%
Potassium 1541 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
9.6%%
40.1%%
Fat: 847 cal (40.1%%)
Protein: 202 cal (9.6%%)
Carbs: 1062 cal (50.3%%)