Heart-Healthy Spicy Chicken Stir-Fry
Savor the vibrant flavors of our Heart-Healthy Spicy Chicken Stir-Fry, a quick and easy dish that's as nutritious as it is delicious! This wholesome recipe features lean, boneless, skinless chicken breasts cooked in heart-smart olive oil, paired with bold aromatics like fresh ginger and garlic for a fragrant, zesty kick. Perfect for health-conscious food enthusiasts, this stir-fry balances spice, protein, and nutrition without compromising on taste. Ready in no time, it's an ideal weeknight dinner that can be served over brown rice or steamed vegetables for a complete, guilt-free meal. Whether you're looking for a healthy chicken recipe or a flavorful stir-fry, this dish is sure to become a go-to favorite!
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 3 small Garlic cloves
- 1 tablespoon Fresh ginger
No directions provided.
Nutrition Facts
Calories |
845 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.6 g | 52% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 296 mg | 99% | |
| Sodium | 260 mg | 11% | |
| Total Carbohydrate | 4.1 g | 1% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 0.1 g | ||
| Protein | 108.6 g | 217% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 953 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
