Heart-Healthy Shrimp Taco
Savor the vibrant flavors of this Heart-Healthy Shrimp Taco recipe, a fresh and nutritious twist on a classic favorite. Tender, succulent shrimp are marinated in a zesty blend of lime juice, garlic, chili powder, cumin, and smoked paprika, then quickly seared to perfection. Topped with a crisp, creamy red cabbage slaw made with low-fat Greek yogurt and a hint of jalapeño, these tacos offer a satisfying crunch and a spicy-smooth finish. Served on warm corn tortillas and garnished with slices of creamy avocado and chopped cilantro, this dish is a flavorful, guilt-free delight. Ready in just 30 minutes, these easy seafood tacos are packed with protein, heart-healthy fats, and vibrant colors, making them perfect for a quick weeknight dinner or a lively gathering.
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Recipe Information
Ingredients
- 1 pound medium shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 lime, juice and zest
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon black pepper
- 8 corn tortillas
- 2 cups red cabbage, shredded
- 1 avocado, sliced
- 0.5 cup cilantro leaves, chopped
- 0.5 cup low-fat Greek yogurt
- 1 jalapeño, seeded and minced
- 0.25 teaspoon salt
Instructions
In a medium bowl, combine olive oil, lime juice and zest, garlic, chili powder, ground cumin, smoked paprika, black pepper, and salt. Mix well to create a marinade.
Add the shrimp to the marinade and toss to coat. Let it sit for 10 minutes in the refrigerator.
While the shrimp is marinating, prepare the cabbage slaw by placing shredded red cabbage, chopped cilantro, and minced jalapeño in a large bowl. Add Greek yogurt and mix until well combined. Set aside.
Heat a large skillet over medium-high heat. Add the marinated shrimp to the skillet and cook for about 2-3 minutes on each side, or until the shrimp are opaque and cooked through.
Warm the corn tortillas in a dry skillet over medium heat for about 1 minute per side or until soft and pliable.
Assemble the tacos by placing a portion of cooked shrimp on each tortilla. Top with a generous spoonful of cabbage slaw, slices of avocado, and additional cilantro if desired.
Serve the heart-healthy shrimp tacos immediately and enjoy!
Nutrition Facts
Calories |
1951 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.6 g | 74% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 900 mg | 300% | |
| Sodium | 1692 mg | 74% | |
| Total Carbohydrate | 235.4 g | 86% | |
| Dietary Fiber | 50.3 g | 180% | |
| Total Sugars | 26.5 g | ||
| Protein | 151.7 g | 303% | |
| Vitamin D | 21.4 mcg | 107% | |
| Calcium | 752 mg | 58% | |
| Iron | 14.6 mg | 81% | |
| Potassium | 3570 mg | 76% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
