Heart-Healthy Schinkengipfel
Elevate your snack game with our Heart-Healthy Schinkengipfel, a wholesome twist on the classic German ham crescent. Featuring nutrient-rich whole wheat flour, low-fat Greek yogurt, and lean turkey ham, this recipe balances flavor and nutrition for a guilt-free treat. The creamy filling, made with reduced-fat cream cheese and fresh chives, delivers a savory burst in every bite, while a golden egg yolk glaze adds a perfect finish. With just 25 minutes of prep and 20 minutes of baking, these homemade crescents are quick, easy, and ideal for a light lunch, appetizer, or snack. Perfect for those seeking healthier baked goods, this heart-friendly recipe is as satisfying as it is simple—pair with a fresh salad or enjoy solo for a comforting indulgence.
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Recipe Information
Ingredients
- 250 grams Whole wheat flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 150 grams Low-fat Greek yogurt
- 60 milliliters Olive oil
- 100 grams Lean turkey ham
- 100 grams Reduced-fat cream cheese
- 2 tablespoons Chopped fresh chives
- 2 tablespoons Skim milk
- 1 unit Egg yolk
- 0.25 teaspoon Ground black pepper
Instructions
Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the whole wheat flour, baking powder, and salt. Whisk to blend the dry ingredients.
To the dry mixture, add the low-fat Greek yogurt and olive oil. Stir together until a dough begins to form.
Knead the dough on a lightly floured surface for about 2-3 minutes until it is smooth and elastic. If the dough seems too sticky, you can add a bit more flour.
Roll out the dough into a large circle about 0.5 cm thick. Cut the circle into 8 equal triangles, like you are cutting a pizza.
In a small bowl, mix together the turkey ham, reduced-fat cream cheese, chopped chives, ground black pepper, and skim milk until well combined.
Place a spoonful of the ham and cream cheese mixture onto the wide end of each triangle.
Starting from the wide end, roll up each triangle, gently pressing the sides to seal the filling inside.
Place each rolled pastry, seam side down, on the prepared baking sheet.
In a small bowl, beat the egg yolk and brush over the tops of each pastry for a nice glaze.
Bake the Schinkengipfel in the preheated oven for 18-20 minutes or until golden brown.
Allow to cool slightly on the baking sheet before serving warm. Enjoy your healthier Schinkengipfel!
Nutrition Facts
Calories |
1897 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.8 g | 113% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 6.2 g | ||
| Cholesterol | 302 mg | 101% | |
| Sodium | 2930 mg | 127% | |
| Total Carbohydrate | 214.3 g | 78% | |
| Dietary Fiber | 32.2 g | 115% | |
| Total Sugars | 27.8 g | ||
| Protein | 75.2 g | 150% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 452 mg | 35% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 1806 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
