Heart-Healthy Roasted Rosemary Potatoes
Elevate your side dish game with these Heart-Healthy Roasted Rosemary Potatoes, a simple yet flavorful recipe that's perfect for any meal. Featuring nutrient-packed baby potatoes, aromatic fresh rosemary, and a hint of garlic, this recipe combines wholesome ingredients with heart-smart olive oil for a guilt-free treat. The potatoes are roasted to golden perfection, offering a crispy exterior and tender interior that will have everyone reaching for seconds. With just 10 minutes of prep and minimal cleanup thanks to a parchment-lined baking sheet, this dish is as easy as it is delicious. Serve these savory roasted potatoes alongside your favorite protein or enjoy them as a satisfying vegetarian option—either way, they’re sure to be a hit. Packed with flavor and goodness, it’s the ultimate healthy comfort food recipe!
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Recipe Information
Ingredients
- 2 pounds Baby potatoes
- 2 tablespoons Olive oil
- 2 tablespoons Fresh rosemary
- 3 medium Garlic cloves
- 0.5 teaspoons Black pepper
- 0.5 teaspoons Salt
Instructions
Preheat your oven to 400°F (200°C) while you prepare the ingredients.
Wash and dry the baby potatoes thoroughly. Slice them in half to ensure even roasting.
In a large mixing bowl, add the sliced potatoes, olive oil, chopped fresh rosemary, minced garlic, salt, and black pepper.
Toss the potatoes in the bowl, ensuring each piece is well-coated with the olive oil and seasoning mixture.
Line a large baking sheet with parchment paper. Spread the potatoes evenly on the sheet in a single layer.
Place the baking sheet on the middle rack of the preheated oven.
Roast the potatoes for about 40 minutes, turning them midway through, until they are golden brown and tender.
Remove the baking sheet from the oven and let the potatoes cool for a few minutes before serving.
Serve warm as a side dish to complement your favorite main courses, ensuring a heart-healthy meal.
Nutrition Facts
Calories |
952 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1233 mg | 54% | |
| Total Carbohydrate | 165.2 g | 60% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 6.1 g | ||
| Protein | 19.4 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 154 mg | 12% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 3878 mg | 83% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
