Nutrition Facts for Heart-healthy paleo almond flour bread

Heart-Healthy Paleo Almond Flour Bread

Image of Heart-Healthy Paleo Almond Flour Bread
Nutriscore Rating: 67/100

Discover the perfect balance of flavor, nutrition, and simplicity with this Heart-Healthy Paleo Almond Flour Bread. Naturally gluten-free, grain-free, and dairy-free, this wholesome recipe uses protein-rich almond flour as its base, making it ideal for Paleo enthusiasts and those seeking low-carb options. Its moist, tender crumb comes from a blend of eggs, extra virgin olive oil, and a touch of honey for subtle sweetness. With optional chia seeds for an added fiber boost, this bread is a nutrient-packed alternative to traditional loaves. Quick to prepare and ready in under an hour, it’s perfect for breakfast, snacks, or as a canvas for your favorite spreads. Optimize your healthy lifestyle with this easy-to-make, nutrient-dense bread that doesn’t skimp on taste!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Almond flour
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 3 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Honey
  • 1 tablespoon Chia seeds (optional, for added fiber)
  • 3 tablespoons Water (for blooming chia, if using)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5 inch loaf pan with a bit of olive oil or line it with parchment paper.

2

If using chia seeds, combine them with 3 tablespoons of water in a small bowl and let them sit for about 5 minutes until they form a gel-like consistency.

3

In a large mixing bowl, whisk together the almond flour, baking soda, and sea salt.

4

In a separate bowl, beat the eggs until frothy, then add the apple cider vinegar, extra virgin olive oil, and honey. Mix until well combined.

5

Stir the wet ingredients into the dry ingredients until a thick batter forms. If you are using chia gel, gently fold it into the batter at this point.

6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

7

Place the pan in the preheated oven and bake for 30 to 35 minutes, or until a toothpick inserted into the center of the bread comes out clean.

8

Remove the bread from the oven and allow it to cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

9

Enjoy your Heart-Healthy Paleo Almond Flour Bread as is, or serve it with your favorite toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1680
cal
62.2g
protein
64.8g
carbs
142.1g
fat

Nutrition Facts

1 serving (469.7g)
Calories
1680
% Daily Value*
Total Fat 142.1 g 182%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 2009 mg 87%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 24.9 g 89%
Total Sugars 24.7 g
Protein 62.2 g 124%
Vitamin D 3.1 mcg 15%
Calcium 574 mg 44%
Iron 10.6 mg 59%
Potassium 278 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
13.9%%
71.6%%
Fat: 1278 cal (71.6%%)
Protein: 248 cal (13.9%%)
Carbs: 259 cal (14.5%%)