Nutrition Facts for Heart-healthy olive garden salad dressing

Heart-Healthy Olive Garden Salad Dressing

Image of Heart-Healthy Olive Garden Salad Dressing
Nutriscore Rating: 45/100

Elevate your salad game with this Heart-Healthy Olive Garden Salad Dressing—an irresistible homemade take on the classic Italian favorite, designed with wellness in mind. Featuring a blend of extra virgin olive oil, tangy red wine vinegar, fresh lemon juice, and a touch of Dijon mustard and honey, this recipe achieves a perfect balance of creamy richness and zesty brightness while avoiding processed ingredients. Aromatic garlic powder, onion powder, and dried Italian herbs round out the flavor profile, delivering that signature Olive Garden taste while keeping things light and nutritious. Ready in just 10 minutes without any cooking required, this simple dressing is a must-have for enhancing crisp greens, pasta salads, or grilled vegetables. Store it in the fridge, and shake before serving to enjoy fresh, heart-healthy deliciousness all week long!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.5 cup Extra virgin olive oil
  • 0.25 cup Red wine vinegar
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Dried Italian herbs
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl or a mason jar, combine the red wine vinegar and lemon juice.

2

Add the Dijon mustard and honey to the vinegar and lemon juice mixture.

3

Slowly drizzle in the extra virgin olive oil while whisking continuously, or if using a mason jar, secure the lid and shake vigorously until all ingredients are well combined and emulsified.

4

Stir in the garlic powder, onion powder, dried Italian herbs, salt, and black pepper.

5

Taste the dressing and adjust the seasoning with more salt or pepper if desired.

6

Transfer the dressing to a jar or bottle with a tight-fitting lid and store it in the refrigerator for up to one week.

7

Shake or whisk well before each use as the ingredients may settle over time.

Cooking Tip: Take your time with each step for the best results!
1021
cal
0.6g
protein
10.6g
carbs
113.2g
fat

Nutrition Facts

1 serving (226.9g)
Calories
1021
% Daily Value*
Total Fat 113.2 g 145%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 709 mg 31%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 0.8 g 3%
Total Sugars 6.5 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 0.6 mg 3%
Potassium 115 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
0.2%%
95.8%%
Fat: 1018 cal (95.8%%)
Protein: 2 cal (0.2%%)
Carbs: 42 cal (4.0%%)