Heart-Healthy Loaded Nachos Supreme
Elevate your snack game with these irresistibly delicious **Heart-Healthy Loaded Nachos Supreme**, a guilt-free twist on the classic comfort food! Packed with baked whole grain tortilla chips, protein-rich black beans, and fresh, nutrient-dense toppings like creamy avocado, diced tomatoes, and red onion, this recipe combines flavor with wellness. A sprinkle of low-fat shredded cheddar cheese adds a satisfying melt, while the zesty lime-infused Greek yogurt dressing delivers a tangy, heart-smart alternative to sour cream. Ready in just 25 minutes, these baked nachos are perfect for game days, casual gatherings, or a light yet filling dinner. Garnished with fresh cilantro and spicy jalapeño slices, each bite is bursting with bold, wholesome ingredients that promote heart health without sacrificing flavor. Whether you're feeding the family or indulging solo, these loaded nachos are a nutritious crowd-pleaser that proves healthy eating can be truly indulgent!
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Recipe Information
Ingredients
- 8 ounces Baked whole grain tortilla chips
- 1.5 cups Black beans, canned and drained
- 1 cup Low-fat shredded cheddar cheese
- 1 cup Fresh tomatoes, diced
- 1 medium Avocado, diced
- 0.5 cup Red onion, finely chopped
- 1 unit Fresh jalapeño, sliced
- 0.25 cup Fresh cilantro, chopped
- 0.5 cup Non-fat Greek yogurt
- 1 unit Lime, juiced
- 0.5 teaspoon Ground cumin
- 0.25 teaspoon Ground black pepper
- 0.25 teaspoon Salt
Instructions
Preheat your oven to 350°F (175°C).
Spread the baked whole grain tortilla chips evenly over a large baking sheet.
Evenly distribute the black beans over the tortilla chips.
Sprinkle the low-fat shredded cheddar cheese over the top of the chips and beans.
Place the baking sheet in the preheated oven and bake for 8-10 minutes, or until the cheese is melted and bubbly.
While the nachos are baking, prepare the toppings. In a small bowl, mix the non-fat Greek yogurt with the lime juice, ground cumin, salt, and ground black pepper to create a creamy dressing.
Once the cheese is melted, remove the nachos from the oven.
Top the nachos with diced tomatoes, avocado, red onion, and slices of fresh jalapeño.
Drizzle the prepared yogurt dressing over the loaded nachos.
Garnish with fresh chopped cilantro.
Serve immediately and enjoy your heart-healthy nachos!
Nutrition Facts
Calories |
2013 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 76% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 44 mg | 14% | |
| Sodium | 3898 mg | 169% | |
| Total Carbohydrate | 277.9 g | 101% | |
| Dietary Fiber | 60.9 g | 217% | |
| Total Sugars | 14.4 g | ||
| Protein | 92.1 g | 184% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1291 mg | 99% | |
| Iron | 13.2 mg | 73% | |
| Potassium | 2940 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
