Nutrition Facts for Heart-healthy invigorating ginger shot

Heart-Healthy Invigorating Ginger Shot

Image of Heart-Healthy Invigorating Ginger Shot
Nutriscore Rating: 74/100

Kickstart your day with the Heart-Healthy Invigorating Ginger Shotβ€”a quick, nutrient-packed burst of flavor designed to boost your energy and support overall wellness. This 10-minute recipe blends the bold zest of fresh ginger root with the immunity-boosting goodness of citrus fruits, the anti-inflammatory powers of turmeric, and a hint of sweetness from honey. A dash of cayenne pepper provides a metabolism-enhancing kick, while the vibrant ingredients work together to promote heart health and digestion. Perfect as a morning pick-me-up or a midday refresh, this invigorating ginger shot delivers a potent combination of antioxidants and spice, helping you feel refreshed and revitalized. Ready in minutes, it’s a powerhouse of flavor and wellness you can enjoy immediately or store for up to three days.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 50 grams Fresh ginger root
  • 1 whole Lemon
  • 1 whole Orange
  • 1 teaspoon Turmeric powder
  • 1 tablespoon Honey
  • 0.5 teaspoon Cayenne pepper
  • 0.5 cups Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel the ginger root and cut it into small pieces to make blending easier.

2

Juice the lemon and orange. For even more zest, you may add a bit of the lemon peel.

3

In a blender, add the ginger pieces, lemon juice, orange juice, turmeric powder, honey, cayenne pepper, and water. Blend until smooth.

4

Strain the mixture through a fine-mesh sieve or cheesecloth into a clean bowl to collect the liquid, pressing down with the back of a spoon to extract as much juice as possible.

5

Pour the strained juice into a glass jar with a lid for easy storage.

6

Serve immediately in shot glasses or cover and refrigerate for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
199
cal
3.3g
protein
49.8g
carbs
1.1g
fat

Nutrition Facts

1 serving (384.0g)
Calories
199
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 19 mg 1%
Total Carbohydrate 49.8 g 18%
Dietary Fiber 6.5 g 23%
Total Sugars 31.5 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 2.4 mg 13%
Potassium 624 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.6%%
5.9%%
4.5%%
Fat: 9 cal (4.5%%)
Protein: 13 cal (5.9%%)
Carbs: 199 cal (89.6%%)