Nutrition Facts for Heart-healthy iced cappuccino

Heart-Healthy Iced Cappuccino

Image of Heart-Healthy Iced Cappuccino
Nutriscore Rating: 72/100

Indulge in a refreshing and guilt-free treat with this Heart-Healthy Iced Cappuccino, a wholesome twist on a classic favorite. Crafted in just 5 minutes, this creamy beverage combines robust cold brew coffee with unsweetened almond milk for a dairy-free base that’s light yet satisfying. Sweetened naturally with maple syrup and enlivened by the warm notes of vanilla extract and ground cinnamon, every sip is a balanced blend of flavor and health. Packed with the added power of chia seeds, this frothy creation offers a boost of omega-3s and fiber, making it perfect for anyone seeking a nourishing yet indulgent pick-me-up. Serve it ice-cold and enjoy a deliciously heart-conscious coffee experience that feels luxurious while supporting your wellness goals.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Cold brew coffee
  • 0.5 cup Unsweetened almond milk
  • 1 cup Ice cubes
  • 0.5 teaspoon Pure vanilla extract
  • 1 tablespoon Maple syrup
  • 0.25 teaspoon Ground cinnamon
  • 1 teaspoon Chia seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Fill a blender with 1 cup of ice cubes.

2

Pour 1 cup of cold brew coffee into the blender over the ice.

3

Add 0.5 cup of unsweetened almond milk to the blender.

4

Include 0.5 teaspoon of pure vanilla extract for added flavor.

5

Sweeten the mixture with 1 tablespoon of maple syrup.

6

Sprinkle 0.25 teaspoon of ground cinnamon into the mix for a hint of spice.

7

Add 1 teaspoon of chia seeds for an extra heart-healthy boost.

8

Blend all the ingredients on high speed until smooth and frothy.

9

Pour the iced cappuccino into a tall glass and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
127
cal
2.6g
protein
19.0g
carbs
4.7g
fat

Nutrition Facts

1 serving (630.0g)
Calories
127
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 81 mg 4%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 4.0 g 14%
Total Sugars 13.4 g
Protein 2.6 g 5%
Vitamin D 1.1 mcg 5%
Calcium 287 mg 22%
Iron 1.3 mg 7%
Potassium 189 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.1%%
8.1%%
32.9%%
Fat: 42 cal (32.9%%)
Protein: 10 cal (8.1%%)
Carbs: 76 cal (59.1%%)