Heart-Healthy Grilled Jumbo Shrimp
Savor the vibrant flavors of **Heart-Healthy Grilled Jumbo Shrimp**, a quick and nutritious seafood recipe that's perfect for any occasion. Succulent jumbo shrimp are marinated in a zesty blend of olive oil, fresh garlic, lemon zest, and juice, complemented by a touch of parsley and a hint of red pepper flakes for a subtle kick. Grilled to perfection in just minutes, these shrimp boast smoky charred edges and a juicy, tender interior. With only 15 minutes of prep time and packed with heart-healthy ingredients, this dish makes a light yet satisfying option for weeknight dinners or backyard barbecues. Serve warm, garnished with extra parsley and lemon wedges, for an elegant yet effortless crowd-pleaser bursting with Mediterranean-inspired freshness! Perfect for those searching for enticing **grilled shrimp recipes**, **healthy seafood dishes**, or **quick summer meals**.
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Recipe Information
Ingredients
- 16 pieces jumbo shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon zest
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh parsley, chopped
- 0.25 teaspoon red pepper flakes
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
In a large bowl, whisk together olive oil, garlic, lemon zest, lemon juice, fresh parsley, red pepper flakes, salt, and black pepper to make the marinade.
Add the jumbo shrimp to the marinade and toss until well coated. Cover the bowl and refrigerate for at least 15 minutes to allow flavors to meld.
Preheat your grill to medium-high heat (about 400°F).
Thread the marinated shrimp onto skewers, ensuring they are evenly spaced. You can use metal skewers or soak wooden skewers in water for 30 minutes beforehand to prevent burning.
Place shrimp skewers on the grill and cook for 2-3 minutes on each side, or until the shrimp turn opaque and have grill marks.
Remove from the grill and let shrimp rest for a couple of minutes.
Serve the grilled shrimp warm with a garnish of extra chopped parsley and lemon wedges on the side.
Nutrition Facts
Calories |
513 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 454 mg | 151% | |
| Sodium | 1452 mg | 63% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 1.0 g | ||
| Protein | 58.6 g | 117% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 207 mg | 16% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 784 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
