Nutrition Facts for Heart-healthy glazed croissant

Heart-Healthy Glazed Croissant

Image of Heart-Healthy Glazed Croissant
Nutriscore Rating: 61/100

Indulge in the flaky, buttery goodness of our "Heart-Healthy Glazed Croissant," a guilt-free twist on the beloved classic. Crafted with a delicate blend of whole wheat pastry flour and all-purpose flour, these croissants are enriched with non-fat Greek yogurt and unsweetened almond milk, making them a lighter option without compromising on flavor. A touch of orange zest adds a burst of brightness, while a luscious honey-orange glaze takes these pastries to the next level of sophistication. With easy-to-follow steps for creating perfectly flaky layers using a simple folding technique, this recipe is a delightful blend of wholesome and indulgent. Perfect for breakfast, brunch, or a mid-day treat, these croissants make every bite both nourishing and satisfying.

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Whole wheat pastry flour
  • 1 cup All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 0.75 teaspoon Salt
  • 0.5 cup Unsalted butter, cold and cubed
  • 0.5 cup Non-fat Greek yogurt
  • 0.5 cup Unsweetened almond milk
  • 1 tablespoon Orange zest
  • 3 tablespoons Honey
  • 1 large Egg white
  • 0.5 cup Powdered sugar
  • 2 tablespoons Fresh orange juice
  • 0.5 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large bowl, combine the whole wheat pastry flour, all-purpose flour, instant yeast, and salt.

2

Using a pastry cutter or your fingers, rub the cold cubed butter into the flour mixture until it resembles coarse crumbs.

3

Add the Greek yogurt, almond milk, and orange zest. Mix together until a dough forms. Be careful not to overwork the dough.

4

Roll the dough into a 1-inch thick rectangle, fold it into thirds, and then roll it out again. Repeat this process two more times to create flaky layers.

5

Cover the dough with plastic wrap and refrigerate for at least 1 hour.

6

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

7

Roll the chilled dough out into a 1/4-inch thick rectangle. Cut the dough into triangles.

8

Starting at the wide end of each triangle, roll them up and place them on the prepared baking sheet, curving the ends slightly to form a crescent shape.

9

In a small bowl, whisk the egg white until foamy. Brush the tops of the croissants with the egg white.

10

Bake the croissants in the preheated oven for 18-20 minutes, or until they are golden brown and cooked through.

11

While the croissants are baking, prepare the glaze by mixing the powdered sugar, fresh orange juice, honey, and vanilla extract in a bowl.

12

Allow the croissants to cool slightly on a wire rack before drizzling with the prepared glaze. Serve warm.

Cooking Tip: Take your time with each step for the best results!
2724
cal
67.8g
protein
402.3g
carbs
104.7g
fat

Nutrition Facts

1 serving (933.0g)
Calories
2724
% Daily Value*
Total Fat 104.7 g 134%
Saturated Fat 62.1 g 310%
Polyunsaturated Fat 0.3 g
Cholesterol 262 mg 87%
Sodium 1969 mg 86%
Total Carbohydrate 402.3 g 146%
Dietary Fiber 36.3 g 130%
Total Sugars 119.2 g
Protein 67.8 g 136%
Vitamin D 2.6 mcg 13%
Calcium 458 mg 35%
Iron 15.7 mg 87%
Potassium 1594 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.0%%
9.6%%
33.4%%
Fat: 942 cal (33.4%%)
Protein: 271 cal (9.6%%)
Carbs: 1609 cal (57.0%%)