Brighten up your plate with Heart-Healthy Fiesta Potatoes, a vibrant and nutritious twist on a classic side dish! Bursting with the natural sweetness of red, yellow, and green bell peppers and seasoned with cumin, smoked paprika, and a splash of fresh lime juice, this recipe delivers bold flavors without compromising on health. Roasting red potatoes to golden perfection in extra-virgin olive oil ensures a crispy yet tender bite, while freshly chopped cilantro adds a refreshing finish. Ready in just 45 minutes, this easy oven-roasted recipe is low in salt, high in nutrients, and perfect for heart-conscious meals. Pair it with grilled proteins or enjoy it as a standalone vegetarian dish thatβs sure to impress!
Preheat the oven to 400 degrees F (200 degrees C).
Wash the red potatoes thoroughly and cut them into 1-inch cubes.
In a large mixing bowl, combine the cubed potatoes with red, yellow, and green bell peppers.
Drizzle the olive oil over the potato and pepper mixture, tossing to coat evenly.
Add minced garlic, ground cumin, smoked paprika, ground black pepper, and salt to the bowl. Stir until all ingredients are well coated with the spices.
Spread the potato mixture evenly onto a large baking sheet lined with parchment paper.
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the potatoes are golden brown and tender.
Remove the baking sheet from the oven. Sprinkle freshly chopped cilantro over the roasted potatoes and drizzle with fresh lime juice.
Toss everything together on the baking sheet to ensure the cilantro and lime juice are evenly distributed.
Serve warm as a delicious and heart-healthy side dish.
Calories |
850 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.5 g | 38% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 797 mg | 35% | |
| Total Carbohydrate | 137.9 g | 50% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 23.1 g | ||
| Protein | 17.7 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 145 mg | 11% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 4036 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.