Heart-Healthy Crispy Roasted Potatoes
Elevate your side dish game with these *Heart-Healthy Crispy Roasted Potatoes*, a guilt-free indulgence packed with flavor and crunch. Perfectly golden on the outside and tender on the inside, these roasted baby potatoes are seasoned with a savory blend of garlic powder, onion powder, dried rosemary, and thyme. A drizzle of extra-virgin olive oil ensures a crisp texture while keeping things heart-friendly. In just 45 minutes, including prep and cook time, you’ll have a table-ready dish that’s as nutritious as it is delicious. Garnished with fresh parsley for a pop of color and freshness, these roasted potatoes pair wonderfully with any protein or can stand alone as a satisfying snack. Simple, wholesome, and irresistibly crispy, this recipe is a must-have for healthy weeknight dinners or family gatherings.
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Recipe Information
Ingredients
- 1.5 pounds Baby potatoes
- 2 tablespoons Extra-virgin olive oil
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 1 teaspoon Dried rosemary
- 1 teaspoon Dried thyme
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
Wash and dry the baby potatoes thoroughly. If they are large, cut them in half to ensure even cooking.
In a large mixing bowl, combine the extra-virgin olive oil, garlic powder, onion powder, dried rosemary, dried thyme, salt, and black pepper.
Add the potatoes to the bowl and toss well to ensure they are evenly coated with the oil and spice mixture.
Spread the coated potatoes in a single layer on the prepared baking sheet, ensuring they are not overlapping for maximum crispiness.
Place the baking sheet in the preheated oven and roast the potatoes for 30-35 minutes, until they are golden brown and crispy on the outside, flipping them halfway through the cooking time.
Once roasted, remove the potatoes from the oven and transfer them to a serving dish.
Garnish the crispy roasted potatoes with freshly chopped parsley for a burst of color and flavor before serving.
Nutrition Facts
Calories |
767 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1226 mg | 53% | |
| Total Carbohydrate | 124.7 g | 45% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 4.8 g | ||
| Protein | 14.8 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 125 mg | 10% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 2970 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
