Nutrition Facts for Heart-healthy crispy roasted potato slices

Heart-Healthy Crispy Roasted Potato Slices

Image of Heart-Healthy Crispy Roasted Potato Slices
Nutriscore Rating: 80/100

Discover the perfect guilt-free indulgence with these **Heart-Healthy Crispy Roasted Potato Slices**—a nutritious twist on a comfort food classic! Made with Yukon Gold potatoes for their creamy texture and natural golden hue, these slices are seasoned with aromatic garlic powder, savory dried rosemary, and a hint of black pepper for a flavor-packed punch. A light drizzle of heart-healthy extra-virgin olive oil ensures a satisfying crisp without unnecessary fat, while leaving the skins on boosts fiber and nutrients. Roasted to perfection and garnished with fresh parsley for a vibrant finish, this easy recipe is ready in under an hour and pairs wonderfully as a wholesome side dish or a crunchy snack. Perfect for clean eating and packed with simple, pantry-friendly ingredients, this is a dish that health-conscious foodies will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium Yukon Gold potatoes
  • 2 tablespoons Extra-virgin olive oil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoon Salt
  • 2 tablespoons (chopped) Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Wash and dry the Yukon Gold potatoes thoroughly. Leave the skins on for added fiber and nutrients.

3

Using a sharp knife or a mandoline slicer, carefully cut the potatoes into 1/4-inch thick slices.

4

Place the potato slices in a large mixing bowl. Add the extra-virgin olive oil, garlic powder, ground black pepper, dried rosemary, and salt. Toss the potatoes until they are evenly coated with the oil and seasonings.

5

Arrange the seasoned potato slices in a single layer on the prepared baking sheet. Avoid overlapping the slices to ensure they roast evenly.

6

Roast the potatoes in the preheated oven for about 20 minutes. Then, flip the slices over using a spatula and return them to the oven.

7

Continue roasting for another 15-20 minutes, or until the potatoes are golden brown and crispy on the edges.

8

Remove the potatoes from the oven and let them cool slightly on the baking sheet for 5 minutes.

9

Sprinkle the freshly chopped parsley over the roasted potato slices before serving for a burst of freshness.

10

Serve the crispy roasted potato slices as a healthy side dish or a snack. Enjoy immediately for the best taste and texture.

Cooking Tip: Take your time with each step for the best results!
851
cal
17.1g
protein
144.5g
carbs
27.8g
fat

Nutrition Facts

1 serving (842.6g)
Calories
851
% Daily Value*
Total Fat 27.8 g 36%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1242 mg 54%
Total Carbohydrate 144.5 g 53%
Dietary Fiber 11.9 g 42%
Total Sugars 5.6 g
Protein 17.1 g 34%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 6.9 mg 38%
Potassium 3458 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.5%%
7.6%%
27.9%%
Fat: 250 cal (27.9%%)
Protein: 68 cal (7.6%%)
Carbs: 578 cal (64.5%%)