Nutrition Facts for Heart-healthy classic swiss potato rosti

Heart-Healthy Classic Swiss Potato Rosti

Image of Heart-Healthy Classic Swiss Potato Rosti
Nutriscore Rating: 78/100

Savor the timeless charm of Switzerland with our **Heart-Healthy Classic Swiss Potato Rosti**β€”a lighter take on the beloved traditional dish. This golden, crispy potato pancake is made with simple ingredients, including grated russet potatoes, olive oil, and a touch of unsalted butter, delivering the perfect balance of crunch and tenderness. By squeezing out excess moisture, pressing the potatoes into an even layer, and using heart-healthy olive oil, this recipe ensures a beautifully crisp crust while keeping it nutritious. Topped with fresh chives for a vibrant finish, this rosti is a versatile crowd-pleaserβ€”ideal as a wholesome side dish or a satisfying light meal. Ready in just 40 minutes, it’s the ultimate comfort food with a healthy twist. Keywords: heart-healthy, Swiss potato rosti, crispy potatoes, easy side dish recipe, traditional Swiss recipe.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 medium Russet potatoes
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh chives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the potatoes thoroughly and peel them. Using a box grater, grate the potatoes using the large-hole side.

2

Place the grated potatoes in a clean kitchen towel and squeeze out as much moisture as possible. This step is crucial to achieving a crispy rosti.

3

In a large mixing bowl, combine the grated potatoes with salt and black pepper. Mix well to ensure the seasoning is evenly distributed.

4

Heat 1 tablespoon of olive oil and the unsalted butter in a non-stick skillet over medium heat. Swirl the skillet to coat the bottom evenly.

5

Add the grated potato mixture to the skillet. Using a spatula, press down firmly to shape into a flat, even layer. This help the rosti cook evenly and develop a crisp crust.

6

Cook for about 12 to 15 minutes on the first side without moving, until the bottom turns golden brown and crisp.

7

Place a large plate over the skillet and carefully flip the rosti onto the plate.

8

Add the remaining olive oil to the skillet. Slide the rosti back into the skillet, uncooked side down. Cook for another 12 to 15 minutes or until the underside is golden brown and crispy.

9

Once cooked, transfer the rosti to a serving plate. Garnish with chopped fresh chives for a touch of color and flavor.

10

Slice into wedges and serve warm. Perfect as a heart-healthy side dish or a light meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1028
cal
20.3g
protein
152.5g
carbs
40.0g
fat

Nutrition Facts

1 serving (740.6g)
Calories
1028
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 31 mg 10%
Sodium 1279 mg 56%
Total Carbohydrate 152.5 g 55%
Dietary Fiber 12.2 g 44%
Total Sugars 8.0 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 8.4 mg 47%
Potassium 3894 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
7.7%%
34.2%%
Fat: 360 cal (34.2%%)
Protein: 81 cal (7.7%%)
Carbs: 610 cal (58.0%%)