Nutrition Facts for Heart-healthy classic chocolate cake

Heart-Healthy Classic Chocolate Cake

Image of Heart-Healthy Classic Chocolate Cake
Nutriscore Rating: 68/100

Indulge guilt-free with this Heart-Healthy Classic Chocolate Cake, where rich chocolatey flavor meets nourishing ingredients for a delicious twist on an iconic dessert. Made with whole wheat pastry flour, unsweetened cocoa powder, pure maple syrup, and extra-virgin olive oil, this cake is the perfect balance of decadence and wholesome goodness. Unsweetened applesauce keeps the cake moist while adding a natural touch of sweetness, and apple cider vinegar helps create a tender, airy texture without the need for processed additives. Ready in just 45 minutes, this simple yet elegant treat is perfect for health-conscious dessert lovers. Whether you enjoy it plain or with a sprinkle of cocoa powder, this heart-healthy dessert delivers all of the chocolatey satisfaction without compromising your wellness goals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Whole wheat pastry flour
  • 0.5 cup Unsweetened cocoa powder
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 0.5 cup Extra-virgin olive oil
  • 0.5 cup Pure maple syrup
  • 0.5 cup Unsweetened applesauce
  • 2 teaspoons Vanilla extract
  • 1 tablespoon Apple cider vinegar
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 350°F (175°C) and lightly grease an 8-inch round cake pan. Line the bottom with parchment paper and set aside.

2

In a large bowl, whisk together the whole wheat pastry flour, unsweetened cocoa powder, baking soda, and sea salt until well combined.

3

In another bowl, whisk together the extra-virgin olive oil, pure maple syrup, unsweetened applesauce, vanilla extract, apple cider vinegar, and water until smooth.

4

Pour the wet ingredients into the dry ingredients and gently fold together until just combined. Be careful not to overmix to ensure a tender cake.

5

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

6

Bake in the preheated oven for 28 to 30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

7

Allow the cake to cool in the pan for 10 minutes, then carefully remove it from the pan and transfer to a wire rack to cool completely.

8

Once cooled, serve the cake as is, or dust with a light sprinkle of cocoa powder if desired. Enjoy your heart-healthy chocolate delight!

Cooking Tip: Take your time with each step for the best results!
2364
cal
50.0g
protein
307.0g
carbs
139.8g
fat

Nutrition Facts

1 serving (930.0g)
Calories
2364
% Daily Value*
Total Fat 139.8 g 179%
Saturated Fat 26.7 g 134%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2451 mg 107%
Total Carbohydrate 307.0 g 112%
Dietary Fiber 66.2 g 236%
Total Sugars 87.7 g
Protein 50.0 g 100%
Vitamin D 0.0 mcg 0%
Calcium 304 mg 23%
Iron 27.0 mg 150%
Potassium 2910 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.7%%
7.4%%
46.8%%
Fat: 1258 cal (46.8%%)
Protein: 200 cal (7.4%%)
Carbs: 1228 cal (45.7%%)