Heart-Healthy Classic Balsamico Dressing
Elevate your salads with this heart-healthy twist on a classic balsamico dressing. Crafted with the robust richness of extra virgin olive oil and the tangy depth of balsamic vinegar, this dressing is perfectly balanced with a hint of Dijon mustard, a touch of honey, and the savory umami of low-sodium soy sauce. Enhanced with freshly ground black pepper and finely minced garlic, it offers layers of flavor while staying mindful of heart-smart ingredients. Ready in just 10 minutes, this versatile homemade dressing pairs beautifully with crisp greens, roasted vegetables, or grain salads. Plus, it’s easy to prep and store, making it a go-to addition to your culinary repertoire. For those seeking simplicity and health-conscious eating, this delicious balsamico dressing is a must-try!
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Recipe Information
Ingredients
- 4 tablespoons Extra Virgin Olive Oil
- 2 tablespoons Balsamic Vinegar
- 1 teaspoon Dijon Mustard
- 1 teaspoon Honey
- 0.25 teaspoon Freshly Ground Black Pepper
- 1 clove Garlic (finely minced)
- 1 teaspoon Low-Sodium Soy Sauce
Instructions
Combine the balsamic vinegar, Dijon mustard, honey, freshly ground black pepper, finely minced garlic, and low-sodium soy sauce in a small bowl.
Slowly drizzle in the extra virgin olive oil while whisking constantly to emulsify the mixture.
Taste and adjust the seasoning as needed. You may add more mustard or honey depending on your preference for tanginess or sweetness.
Transfer the dressing to a clean jar or dressing bottle for storage. Shake well before each use.
Store the balsamico dressing in the refrigerator for up to one week. Allow it to come to room temperature before serving to help with pouring consistency.
Nutrition Facts
Calories |
549 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.0 g | 73% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 291 mg | 13% | |
| Total Carbohydrate | 12.8 g | 5% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 10.6 g | ||
| Protein | 1.1 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 90 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
