Heart-Healthy Classic Balsamic Vinaigrette
Elevate your salads and sides with this Heart-Healthy Classic Balsamic Vinaigrette, a quick and flavorful homemade dressing that’s as nutritious as it is delicious. Made in just 10 minutes, this recipe combines pantry staples like extra virgin olive oil, rich balsamic vinegar, Dijon mustard, and a touch of sweet honey to create a perfectly balanced vinaigrette with a creamy texture and robust flavor. Freshly minced garlic adds a burst of savory depth, while a sprinkle of black pepper and salt finishes it off beautifully. Not only is this dressing packed with heart-healthy fats, it’s also incredibly versatile—perfect for drizzling over leafy greens, roasted vegetables, or even grain bowls. With its simple preparation and vibrant, homemade taste, this vinaigrette is a must-have for anyone seeking healthier meal options. Plus, it’s easy to store, making it a convenient addition to your weekly meal prep!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons Balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove Garlic, minced
- 0.25 teaspoon Freshly ground black pepper
- 0.25 teaspoon Salt
Instructions
In a small mixing bowl or a mason jar, combine the balsamic vinegar and Dijon mustard. Whisk together until well mixed.
Add the honey to the vinegar mixture and whisk again to combine.
Slowly drizzle in the extra virgin olive oil while whisking continuously. This will help emulsify the dressing, ensuring it is well blended and creamy.
Add the minced garlic, freshly ground black pepper, and salt. Whisk or shake the jar until all the ingredients are thoroughly combined.
Taste the vinaigrette and adjust the seasoning if necessary, adding more salt or honey to balance the flavors to your liking.
Let the vinaigrette sit for at least 10 minutes to allow the flavors to meld together. This step is optional but recommended for the best taste.
Store any remaining vinaigrette in a sealed container in the refrigerator for up to one week. Shake well before each use to recombine the ingredients.
Nutrition Facts
Calories |
425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrate | 12.5 g | 5% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 10.6 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 95 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
