Heart-Healthy Chocolate-Covered Strawberries
Indulge guilt-free with these Heart-Healthy Chocolate-Covered Strawberries, a simple yet elegant dessert rich in antioxidants and healthy fats. Fresh, juicy strawberries are dipped in smooth dark chocolate (70% cocoa or higher), enhanced with a touch of coconut oil for a glossy finish. For an extra layer of flavor and crunch, sprinkle them with chopped nuts or a dash of sea salt while the chocolate is still wet. Ready in just 30 minutes, this recipe is perfect for a romantic treat, a party platter, or a wholesome snack to satisfy your sweet tooth. Low in added sugar and packed with natural goodness, these guilt-free delights are as good for your heart as they are for your taste buds!
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Recipe Information
Ingredients
- 16 whole Fresh strawberries
- 100 grams Dark chocolate (70% cocoa or higher, unsweetened)
- 1 teaspoon Coconut oil
- 2 tablespoons Chopped nuts (optional, for topping)
- 1 pinch Sea salt (optional, for topping)
Instructions
Rinse the strawberries thoroughly under cold water and pat them dry with paper towels. Ensure they are completely dry, as any moisture can prevent the chocolate from adhering.
Line a baking sheet with parchment paper. This will prevent the strawberries from sticking as they are coated with chocolate.
In a small saucepan, add the dark chocolate and coconut oil. Melt them together over low heat, stirring continuously to prevent burning. Alternatively, you can melt the chocolate and oil in a microwave-safe bowl in the microwave in 20-second intervals, stirring in between, until smooth.
Once the chocolate is fully melted and smooth, remove it from the heat source.
Hold each strawberry by the stem or leaves and dip it into the melted chocolate, allowing any excess chocolate to drip off back into the bowl.
If using, sprinkle the dipped strawberries with chopped nuts or a pinch of sea salt while the chocolate is still wet for added texture and flavor. (This step is optional.)
Place each chocolate-covered strawberry onto the prepared baking sheet.
After all strawberries are coated, allow them to set at room temperature for about 30 minutes or refrigerate them for 10-15 minutes until the chocolate is firm.
Once set, serve immediately or store in an airtight container in the refrigerator for up to two days. Enjoy your heart-healthy treat!
Nutrition Facts
Calories |
868 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.0 g | 83% | |
| Saturated Fat | 37.3 g | 186% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2204 mg | 96% | |
| Total Carbohydrate | 61.3 g | 22% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 29.4 g | ||
| Protein | 10.7 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 1028 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
