Heart-Healthy Chipotle Steak
Savor the bold, smoky flavors of our Heart-Healthy Chipotle Steak, a delicious and nutritious twist on classic steak night. This recipe features lean sirloin or tenderloin, marinated in a zesty blend of chipotle in adobo sauce, fresh lime juice, garlic, honey, and aromatic spices like cumin and smoked paprika. Grilled to perfection, the steak is sliced thin and served atop a vibrant salad of mixed greens, creamy avocado, cherry tomatoes, and red onion, lightly dressed with olive oil and lime juice. Packed with protein, fiber, and heart-friendly fats, this dish is quick to prepare in just 30 minutes and perfect for clean eating. Whether you're seeking a wholesome meal or a crowd-pleasing dinner idea, this chipotle-infused steak recipe delivers on flavor and health-conscious indulgence.
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Recipe Information
Ingredients
- 16 ounces lean beef steak (such as sirloin or tenderloin)
- 1 tablespoon chipotle in adobo sauce
- 2 cloves garlic, minced
- 2 tablespoons fresh lime juice
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon honey
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 whole avocado, sliced
- 2 tablespoons fresh cilantro, chopped
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 0.25 cup red onion, thinly sliced
Instructions
In a small bowl, mix together the chipotle in adobo sauce, minced garlic, lime juice, 1 tablespoon of olive oil, honey, ground cumin, smoked paprika, sea salt, and black pepper to form a marinade.
Place the steak in a resealable plastic bag or shallow dish and pour the marinade over it, making sure the steak is well-coated. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 30 minutes, or up to 4 hours for more flavor.
Preheat a grill or grill pan to medium-high heat. Remove the steak from the marinade and discard the marinade.
Grill the steak for about 4-5 minutes on each side, or until it reaches the desired level of doneness. For medium-rare, the internal temperature should be around 135°F (57°C).
Transfer the steak to a cutting board and let it rest for 5 minutes before slicing it thinly against the grain.
In a large bowl, combine mixed salad greens, cherry tomatoes, red onion, and sliced avocado.
Drizzle with the remaining 1 tablespoon of olive oil and a squeeze of fresh lime juice. Toss gently to combine.
Serve the sliced chipotle steak on top of the salad greens and garnish with chopped fresh cilantro.
Nutrition Facts
Calories |
1609 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.6 g | 135% | |
| Saturated Fat | 28.9 g | 144% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 1623 mg | 71% | |
| Total Carbohydrate | 44.2 g | 16% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 15.9 g | ||
| Protein | 127.0 g | 254% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 237 mg | 18% | |
| Iron | 17.4 mg | 97% | |
| Potassium | 3176 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
