Heart-Healthy Chicken Fajitas
Discover the vibrant flavors of our Heart-Healthy Chicken Fajitas—a wholesome twist on a classic favorite! This guilt-free recipe features tender strips of boneless, skinless chicken breast marinated in a fragrant blend of garlic powder, smoked paprika, and cumin, then paired with colorful bell peppers and sweet onions. Cooked to perfection in olive oil, this dish is packed with lean protein, fiber-rich whole-wheat tortillas, and creamy slices of avocado for added nutrition. A splash of fresh lime juice and a sprinkle of cilantro bring a zesty finish to the meal. Quick to prepare in just 30 minutes, these fajitas are perfect for busy weeknights or casual gatherings. Elevate your healthy eating game with this flavorful, heart-smart meal that satisfies in every bite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound Boneless, skinless chicken breast
- 2 tablespoons Olive oil
- 1 large Red bell pepper
- 1 large Green bell pepper
- 1 medium Yellow onion
- 1 teaspoon Garlic powder
- 1 teaspoon Ground cumin
- 1 teaspoon Smoked paprika
- 1 teaspoon Chili powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 8 small Whole-wheat tortillas
- 2 tablespoons Fresh lime juice
- 0.25 cup Fresh cilantro
- 1 medium Avocado
Instructions
Begin by slicing the chicken breast into thin strips, approximately 1/2 inch wide.
In a large mixing bowl, combine the chicken strips with olive oil, garlic powder, ground cumin, smoked paprika, chili powder, salt, and black pepper. Toss to coat the chicken evenly with the spices.
Slice the red and green bell peppers into thin strips, and slice the onion into similar sized strips.
Heat a large non-stick skillet or grill pan over medium-high heat. Once hot, add the chicken strips and cook for about 5-6 minutes, stirring occasionally, until the chicken is cooked through and no longer pink inside. Remove the chicken from the skillet and set aside.
In the same skillet, add the sliced peppers and onion. Cook for 4-5 minutes, stirring frequently, until the vegetables are tender-crisp.
Return the chicken to the skillet and toss with the vegetables. Drizzle with fresh lime juice and mix well.
Warm the whole-wheat tortillas in a dry pan over medium heat for about 30 seconds on each side, or wrap them in foil and heat in the oven at 350°F (175°C) for about 10 minutes.
To serve, place a portion of the chicken and vegetable mixture onto each tortilla. Top with fresh cilantro and slices of avocado.
Roll up the tortillas and serve the fajitas hot. Enjoy your heart-healthy meal!
Nutrition Facts
Calories |
2374 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.2 g | 118% | |
| Saturated Fat | 16.4 g | 82% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 386 mg | 129% | |
| Sodium | 3196 mg | 139% | |
| Total Carbohydrate | 226.1 g | 82% | |
| Dietary Fiber | 44.9 g | 160% | |
| Total Sugars | 24.1 g | ||
| Protein | 181.4 g | 363% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 484 mg | 37% | |
| Iron | 21.7 mg | 121% | |
| Potassium | 3578 mg | 76% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
