Nutrition Facts for Heart-healthy cherry cheesecake

Heart-Healthy Cherry Cheesecake

Image of Heart-Healthy Cherry Cheesecake
Nutriscore Rating: 71/100

Indulge guilt-free with this *Heart-Healthy Cherry Cheesecake*, a luscious yet wholesome twist on the classic dessert. This recipe combines a naturally sweet almond-oat crust with a creamy, tangy filling made from fat-free cream cheese and non-fat Greek yogurt, lightly sweetened with honey. Topped with a vibrant, fresh cherry compote thickened naturally with lemon juice and cornstarch, this dessert offers a perfect balance of rich flavors and heart-smart ingredients. Whether you're watching cholesterol levels or simply want a lighter dessert option, this cheesecake delivers indulgence without compromise. With just 30 minutes of prep time and a velvety texture that's worth the wait, this show-stopping dessert serves 12, making it ideal for family gatherings or special occasions. Perfect for those seeking low-fat, nutrient-packed desserts, this recipe proves that healthy eating can still feel like a treat.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup Almonds
  • 0.5 cup Rolled oats
  • 10 pieces Medjool dates, pitted
  • 0.5 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 16 ounces Fat-free cream cheese
  • 1 cup Greek yogurt, non-fat
  • 0.5 cup Honey
  • 3 large Egg whites
  • 1 teaspoon Vanilla extract
  • 1.5 cups Fresh cherries, pitted and halved
  • 1 tablespoon Lemon juice
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 350°F (175°C).

2

In a food processor, combine the almonds, rolled oats, medjool dates, cinnamon, and salt until the mixture is crumbly.

3

Press the nut and oat mixture evenly into the bottom of a 9-inch springform pan to form the crust.

4

In a large mixing bowl, beat the fat-free cream cheese and Greek yogurt together until smooth and creamy.

5

Add honey, egg whites, and vanilla extract to the cream cheese mixture and continue to beat until fully combined.

6

Pour the cream cheese filling over the crust in the springform pan, spreading it evenly.

7

Bake the cheesecake in the preheated oven for 45-50 minutes or until the center is set.

8

Allow the cheesecake to cool for an hour on a wire rack.

9

In a small saucepan, combine the cherries, lemon juice, cornstarch, and water. Cook over medium heat, stirring until the mixture thickens and the cherries release their juice.

10

Let the cherry topping cool slightly, then spread it over the cooled cheesecake.

11

Chill the cheesecake in the refrigerator for at least 2 hours or overnight to allow it to set and for the flavors to meld.

12

Slice and serve the cheesecake, enjoying a heart-healthy dessert.

Cooking Tip: Take your time with each step for the best results!
2458
cal
137.9g
protein
302.2g
carbs
73.9g
fat

Nutrition Facts

1 serving (1453.0g)
Calories
2458
% Daily Value*
Total Fat 73.9 g 95%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 4087 mg 178%
Total Carbohydrate 302.2 g 110%
Dietary Fiber 33.9 g 121%
Total Sugars 210.6 g
Protein 137.9 g 276%
Vitamin D 0.0 mcg 0%
Calcium 1432 mg 110%
Iron 10.3 mg 57%
Potassium 3435 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
22.7%%
27.4%%
Fat: 665 cal (27.4%%)
Protein: 551 cal (22.7%%)
Carbs: 1208 cal (49.8%%)