Heart-Healthy Cheesy Garlic Flatbread
Treat your taste buds to this nutrient-packed 'Heart-Healthy Cheesy Garlic Flatbread,' a guilt-free twist on a beloved classic. Crafted with whole wheat flatbreads, olive oil, low-fat mozzarella, and a surprising boost of flavor from nutritional yeast, this recipe boasts a wholesome yet indulgent vibe. Each bite is infused with garlicky goodness, topped with gooey melted cheese, and brightened by a fresh parsley garnish. With just 10 minutes of prep and 15 minutes of oven time, this quick and easy dish is perfect for busy weeknights or as a crowd-pleasing appetizer. Balancing bold flavors with mindful ingredients, it’s an excellent choice for health-conscious foodies looking to satisfy their cheesy cravings without compromise.
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Recipe Information
Ingredients
- 2 pieces Whole wheat flatbreads
- 2 tablespoons Olive oil
- 3 pieces Garlic cloves, minced
- 3 tablespoons Nutritional yeast
- 2 tablespoons Fresh parsley, chopped
- 1 cup Low-fat mozzarella cheese, grated
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Sea salt
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Place the whole wheat flatbreads on the prepared baking sheet.
In a small bowl, mix the olive oil, minced garlic, nutritional yeast, ground black pepper, and sea salt until well combined.
Brush the garlic mixture evenly over the top of each flatbread, ensuring the entire surface is covered.
Sprinkle the grated low-fat mozzarella cheese evenly over the flatbreads.
Bake in the preheated oven for about 10 minutes, or until the cheese is melted and lightly golden.
Remove the flatbreads from the oven and sprinkle freshly chopped parsley on top.
Cut the flatbreads into wedges and serve warm. Enjoy the heart-healthy cheesy garlic goodness!
Nutrition Facts
Calories |
931 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.1 g | 64% | |
| Saturated Fat | 17.4 g | 87% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 2484 mg | 108% | |
| Total Carbohydrate | 70.2 g | 26% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 6.1 g | ||
| Protein | 52.0 g | 104% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 878 mg | 68% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 701 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
