Nutrition Facts for Heart-healthy butterkeks

Heart-Healthy Butterkeks

Image of Heart-Healthy Butterkeks
Nutriscore Rating: 55/100

Treat your taste buds to a guilt-free indulgence with these *Heart-Healthy Butterkeks*—a wholesome twist on the classic butter cookie. Crafted with nutrient-rich whole wheat pastry flour and almond flour, these cookies feature a blend of unsalted butter and virgin olive oil for a heart-friendly fat profile. Sweetened with a touch of honey and flavored with pure vanilla extract, this recipe strikes the perfect balance between natural sweetness and rich, buttery decadence. Quick to prepare, with just 20 minutes of prep time and 12 minutes of baking, these cookies are perfect for satisfying your sweet tooth while keeping your health goals in mind. Whether served as a snack, paired with tea, or gifted as homemade treats, these crisp yet tender cookies will be a delightful addition to your kitchen repertoire.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups Whole wheat pastry flour
  • 0.5 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cups Unsalted butter, softened
  • 0.25 cup Virgin olive oil
  • 0.25 cup Honey
  • 1 large Egg
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, whisk together the whole wheat pastry flour, almond flour, baking powder, and salt. Set aside.

3

In a large bowl, beat the softened butter, virgin olive oil, and honey until light and creamy using an electric mixer on medium speed.

4

Add the egg and vanilla extract to the butter mixture. Beat until fully combined and smooth.

5

Gradually add the dry ingredients to the wet ingredients, mixing on low speed until a dough forms.

6

Transfer the dough to a lightly floured surface and roll it out to about 1/4-inch thickness.

7

Using a cookie cutter, cut the dough into desired shapes and place them on the prepared baking sheet.

8

Bake the cookies in the preheated oven for 10-12 minutes or until the edges are lightly golden.

9

Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Cooking Tip: Take your time with each step for the best results!
2542
cal
44.1g
protein
201.1g
carbs
187.8g
fat

Nutrition Facts

1 serving (532.3g)
Calories
2542
% Daily Value*
Total Fat 187.8 g 241%
Saturated Fat 73.2 g 366%
Polyunsaturated Fat 2.0 g
Cholesterol 478 mg 159%
Sodium 1172 mg 51%
Total Carbohydrate 201.1 g 73%
Dietary Fiber 27.1 g 97%
Total Sugars 52.0 g
Protein 44.1 g 88%
Vitamin D 1.3 mcg 7%
Calcium 216 mg 17%
Iron 9.5 mg 53%
Potassium 865 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
6.6%%
63.3%%
Fat: 1690 cal (63.3%%)
Protein: 176 cal (6.6%%)
Carbs: 804 cal (30.1%%)