Heart-Healthy Bread with Butter and Red Caviar
Elevate your snack game with our irresistible Heart-Healthy Bread with Butter and Red Caviar recipe—a delightful fusion of wholesome ingredients and indulgent flavors. This homemade bread is crafted with nutrient-rich whole wheat flour, rolled oats, and ground flaxseed, offering a hearty yet tender texture that’s perfect for health-conscious foodies. Lightly spread heart-healthy unsalted butter across each slice, then top with a luxurious dollop of vibrant red caviar for an elegant touch that pairs beautifully with the bread’s nutty undertones. Finished with optional mixed seeds for added crunch, this recipe combines simple preparation with show-stopping sophistication. Perfect for brunch or as a classy appetizer, it’s an indulgence you can feel good about!
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Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 1 cup Rolled oats
- 0.25 cup Ground flaxseed
- 2.25 teaspoons Active dry yeast
- 1 cup Warm water
- 2 tablespoons Olive oil
- 2 tablespoons Honey
- 1 teaspoon Salt
- 4 tablespoons Unsalted butter (lightly spreadable, heart-healthy)
- 4 tablespoons Red caviar
- 2 tablespoons Mixed seeds (optional, for topping)
Instructions
In a large bowl, mix warm water and honey. Sprinkle the active dry yeast over the mixture and let it sit for about 5 minutes until foamy.
Add whole wheat flour, rolled oats, ground flaxseed, olive oil, and salt to the yeast mixture. Stir until combined and the dough begins to pull away from the sides of the bowl.
Turn the dough onto a lightly floured surface and knead for about 8-10 minutes until smooth and elastic. If the dough is sticky, sprinkle a little more flour as needed.
Place the dough in a lightly greased bowl, cover with a clean towel, and let it rise in a warm place for about 1 hour or until it has doubled in size.
Preheat your oven to 375°F (190°C).
Punch down the dough and shape it into a loaf. Place the loaf into a greased 9x5-inch loaf pan. If using, sprinkle the mixed seeds evenly over the top of the dough.
Cover the loaf pan with a towel and let it rise again for about 20-30 minutes, until it has risen about 1 inch above the rim of the pan.
Bake in the preheated oven for 30 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.
Remove the loaf from the oven and let it cool in the pan for about 10 minutes. Then, transfer the loaf to a wire rack to cool completely.
Once cooled, slice the bread and spread a light layer of heart-healthy unsalted butter on each slice.
Top each buttered slice with a tablespoon of red caviar.
Serve immediately and enjoy this heart-healthy delight!
Nutrition Facts
Calories |
2078 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.9 g | 110% | |
| Saturated Fat | 16.3 g | 82% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 376 mg | 125% | |
| Sodium | 3347 mg | 146% | |
| Total Carbohydrate | 275.2 g | 100% | |
| Dietary Fiber | 44.8 g | 160% | |
| Total Sugars | 35.9 g | ||
| Protein | 70.8 g | 142% | |
| Vitamin D | 3.7 mcg | 19% | |
| Calcium | 366 mg | 28% | |
| Iron | 23.3 mg | 129% | |
| Potassium | 1802 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
