Heart-Healthy Beef Gyros
Savor the delicious flavors of Mediterranean cuisine with these *Heart-Healthy Beef Gyros*, a lighter take on the classic street food favorite. Featuring tender strips of lean beef sirloin marinated in a zesty blend of olive oil, low-sodium soy sauce, lemon juice, and aromatic spices, this dish strikes the perfect balance between taste and nutrition. Served on wholesome whole wheat pita bread and paired with a refreshing homemade tzatziki sauce made from non-fat Greek yogurt, grated cucumber, and fresh dill, these gyros deliver bold flavors without compromising your health goals. Packed with juicy tomatoes, crisp red onion, and crunchy lettuce, this quick, 35-minute recipe is perfect for a wholesome, heart-smart lunch or dinner the whole family will enjoy. Ideal for those looking for a high-protein, low-sodium meal option that’s both satisfying and nourishing, these gyros are sure to become a weeknight favorite!
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Recipe Information
Ingredients
- 500 grams Lean beef sirloin
- 2 tablespoons Olive oil
- 2 tablespoons Low-sodium soy sauce
- 2 tablespoons Lemon juice
- 3 pieces Garlic cloves
- 1 teaspoon Dried oregano
- 1 teaspoon Ground cumin
- 0.5 teaspoon Ground black pepper
- 4 pieces Whole wheat pita breads
- 1 cup Non-fat Greek yogurt
- 1 medium Cucumber
- 1 tablespoon Fresh dill
- 1 large Tomato
- 0.5 medium Red onion
- 4 pieces Lettuce leaves
Instructions
Thinly slice the lean beef sirloin into strips and place them in a mixing bowl.
Add olive oil, low-sodium soy sauce, lemon juice, minced garlic, dried oregano, ground cumin, and ground black pepper to the beef. Mix well to combine and marinate for at least 15 minutes.
Meanwhile, prepare the tzatziki sauce: grate the cucumber and squeeze out excess moisture using a clean kitchen towel.
In a bowl, combine the non-fat Greek yogurt, grated cucumber, and chopped fresh dill. Mix well and set aside.
Preheat a non-stick skillet over medium-high heat. Add the marinated beef strips and cook for about 5-6 minutes, stirring occasionally until they are fully cooked and browned.
Slice the tomato and red onion into thin rings.
Assemble the gyros by placing a lettuce leaf on each whole wheat pita bread. Top with cooked beef, tomato slices, red onion rings, and a generous dollop of tzatziki sauce.
Fold the pitas to enclose the fillings, and serve immediately.
Nutrition Facts
Calories |
2287 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.4 g | 109% | |
| Saturated Fat | 25.7 g | 128% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 382 mg | 127% | |
| Sodium | 4476 mg | 195% | |
| Total Carbohydrate | 188.3 g | 68% | |
| Dietary Fiber | 21.2 g | 76% | |
| Total Sugars | 34.3 g | ||
| Protein | 192.1 g | 384% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 483 mg | 37% | |
| Iron | 24.4 mg | 136% | |
| Potassium | 3284 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
