Nutrition Facts for Heart-healthy baked honey gold bite size potatoes

Heart-Healthy Baked Honey Gold Bite Size Potatoes

Image of Heart-Healthy Baked Honey Gold Bite Size Potatoes
Nutriscore Rating: 80/100

Packed with flavor and loaded with nutritional benefits, these **Heart-Healthy Baked Honey Gold Bite Size Potatoes** are the perfect side dish for any meal! Featuring tender, buttery honey gold potatoes coated in a savory mix of extra virgin olive oil, garlic powder, onion powder, and fragrant herbs like rosemary and oregano, this recipe is a delicious way to support a healthier lifestyle. A splash of lemon juice adds a zesty twist, while a sprinkle of fresh parsley gives a bright, fresh finish. With just 15 minutes of prep time and 30 minutes in the oven, you'll have perfectly golden, crispy-on-the-outside, soft-on-the-inside potatoes ready to serve. Whether paired with grilled proteins or enjoyed as a stand-alone snack, this quick and easy recipe is a wholesome choice for those seeking delicious, heart-smart eats.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 pounds Honey Gold Bite Size Potatoes
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Rosemary
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 1 tablespoon Lemon Juice
  • 2 tablespoons Fresh Parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

Wash the honey gold bite size potatoes thoroughly to remove any dirt. Pat them dry with a clean towel.

3

Cut any larger potatoes in half to ensure all pieces are approximately the same size for even cooking.

4

In a large bowl, combine the extra virgin olive oil, garlic powder, onion powder, dried oregano, dried rosemary, salt, black pepper, and lemon juice. Mix well.

5

Add the potatoes to the bowl and toss them until they are evenly coated with the oil and spice mixture.

6

Spread the coated potatoes evenly on the prepared baking sheet, ensuring they don't overlap for uniform crispiness.

7

Bake the potatoes in the preheated oven for 25-30 minutes, or until they are tender and golden brown, flipping them halfway through the baking time.

8

Once cooked, remove the potatoes from the oven and sprinkle with fresh parsley.

9

Serve hot as a comforting and healthy side dish.

Cooking Tip: Take your time with each step for the best results!
776
cal
15.0g
protein
126.4g
carbs
28.4g
fat

Nutrition Facts

1 serving (743.4g)
Calories
776
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1235 mg 54%
Total Carbohydrate 126.4 g 46%
Dietary Fiber 10.8 g 39%
Total Sugars 5.1 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 6.3 mg 35%
Potassium 2997 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.6%%
7.3%%
31.1%%
Fat: 255 cal (31.1%%)
Protein: 60 cal (7.3%%)
Carbs: 505 cal (61.6%%)