Packed with flavor and loaded with nutritional benefits, these **Heart-Healthy Baked Honey Gold Bite Size Potatoes** are the perfect side dish for any meal! Featuring tender, buttery honey gold potatoes coated in a savory mix of extra virgin olive oil, garlic powder, onion powder, and fragrant herbs like rosemary and oregano, this recipe is a delicious way to support a healthier lifestyle. A splash of lemon juice adds a zesty twist, while a sprinkle of fresh parsley gives a bright, fresh finish. With just 15 minutes of prep time and 30 minutes in the oven, you'll have perfectly golden, crispy-on-the-outside, soft-on-the-inside potatoes ready to serve. Whether paired with grilled proteins or enjoyed as a stand-alone snack, this quick and easy recipe is a wholesome choice for those seeking delicious, heart-smart eats.
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or a silicone baking mat.
Wash the honey gold bite size potatoes thoroughly to remove any dirt. Pat them dry with a clean towel.
Cut any larger potatoes in half to ensure all pieces are approximately the same size for even cooking.
In a large bowl, combine the extra virgin olive oil, garlic powder, onion powder, dried oregano, dried rosemary, salt, black pepper, and lemon juice. Mix well.
Add the potatoes to the bowl and toss them until they are evenly coated with the oil and spice mixture.
Spread the coated potatoes evenly on the prepared baking sheet, ensuring they don't overlap for uniform crispiness.
Bake the potatoes in the preheated oven for 25-30 minutes, or until they are tender and golden brown, flipping them halfway through the baking time.
Once cooked, remove the potatoes from the oven and sprinkle with fresh parsley.
Serve hot as a comforting and healthy side dish.
Calories |
776 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1235 mg | 54% | |
| Total Carbohydrate | 126.4 g | 46% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 5.1 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 134 mg | 10% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 2997 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.