Nutrition Facts for Heart-healthy bacon wrapped shrimp

Heart-Healthy Bacon Wrapped Shrimp

Image of Heart-Healthy Bacon Wrapped Shrimp
Nutriscore Rating: 63/100

Elevate your appetizer game with this Heart-Healthy Bacon Wrapped Shrimp recipe—a guilt-free indulgence that blends bold flavor with wholesome ingredients. Featuring succulent, marinated shrimp wrapped in crispy turkey bacon, this dish is seasoned to perfection with garlic powder, smoked paprika, and a hint of black pepper for an irresistible smoky kick. Finished with a vibrant lemon-parsley sprinkle, this recipe balances savory and fresh notes beautifully. Quick and easy to prepare in under 30 minutes, it's perfect for entertaining or as a nutritious addition to your weeknight meals. Gluten-free and low-fat, this healthier twist on a classic favorite is sure to impress while keeping your heart happy!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 pieces large shrimp
  • 8 slices turkey bacon
  • 1 tablespoon extra-virgin olive oil
  • 1 whole lemon
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon sea salt
  • 16 pieces wooden toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper for easy clean-up.

2

Peel and devein the shrimp, leaving the tails on for easy handling. Pat them dry with paper towels.

3

In a small bowl, mix together the olive oil, garlic powder, smoked paprika, black pepper, and sea salt.

4

Drizzle the olive oil mixture over the shrimp and toss to coat evenly. Let the shrimp marinate while preparing the bacon.

5

Cut each slice of turkey bacon in half crosswise, giving you 16 pieces of bacon.

6

Wrap each shrimp with a half-slice of turkey bacon and secure it with a toothpick. Place the wrapped shrimp on the prepared baking sheet.

7

Place the baking sheet in the preheated oven and bake for 8-10 minutes, turning the shrimp halfway through, until the shrimp are opaque and the bacon is crisp.

8

While the shrimp are baking, zest the lemon and chop the fresh parsley. Combine them in a small bowl.

9

Once the shrimp are cooked, remove them from the oven and immediately sprinkle them with the lemon-parsley mixture for a burst of fresh flavor.

10

Serve the bacon-wrapped shrimp warm as a delightful appetizer or a flavorful addition to any meal.

Cooking Tip: Take your time with each step for the best results!
720
cal
85.4g
protein
14.3g
carbs
37.6g
fat

Nutrition Facts

1 serving (430.9g)
Calories
720
% Daily Value*
Total Fat 37.6 g 48%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 6.1 g
Cholesterol 588 mg 196%
Sodium 2635 mg 115%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 3.2 g 11%
Total Sugars 5.6 g
Protein 85.4 g 171%
Vitamin D 10.2 mcg 51%
Calcium 352 mg 27%
Iron 5.2 mg 29%
Potassium 1455 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
46.3%%
45.9%%
Fat: 338 cal (45.9%%)
Protein: 341 cal (46.3%%)
Carbs: 57 cal (7.8%%)