Heart-Healthy Apple Cider Vinaigrette Dressing
Brighten your salads with this heart-healthy Apple Cider Vinaigrette Dressing—a perfect balance of tangy, savory, and slightly sweet flavors crafted with wholesome ingredients. Featuring apple cider vinegar, fresh lemon juice, and Dijon mustard for a zesty kick, this dressing is elevated with the richness of extra virgin olive oil and the natural sweetness of honey. A touch of minced garlic, fresh basil, and a dash of salt and black pepper create a well-rounded flavor profile that feels fresh and satisfying. Ready in just 10 minutes and made to serve up to six, this simple, homemade vinaigrette is ideal for those looking to add a nutritious, homemade touch to their meals while supporting heart health. Whether tossed over crisp greens or drizzled on roasted veggies, this versatile recipe is sure to become your go-to dressing!
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Recipe Information
Ingredients
- 3 tablespoons Apple cider vinegar
- 1 tablespoon Extra virgin olive oil
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Dijon mustard
- 2 teaspoons Honey
- 1 clove Garlic, minced
- 0.25 teaspoon Salt
- 0.125 teaspoon Ground black pepper
- 1 tablespoon Fresh basil, finely chopped
Instructions
In a small mixing bowl or a jar with a lid, combine the apple cider vinegar, extra virgin olive oil, and fresh lemon juice.
Add the Dijon mustard and honey, then whisk or shake vigorously until the ingredients are fully combined and emulsified.
Stir in the minced garlic, salt, and ground black pepper, mixing well to incorporate the flavors throughout the dressing.
Add the finely chopped fresh basil and gently stir or shake the mixture to evenly distribute the herb.
Taste the dressing and adjust seasoning if necessary, adding more salt, pepper, or honey as desired.
Use immediately on your favorite salad or transfer to an airtight container and store in the refrigerator for up to one week. Shake or stir well before each use.
Nutrition Facts
Calories |
191 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709 mg | 31% | |
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 12.1 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 76 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
