Heart-Healthy Almond Tortilla
Elevate your mealtime with the 'Heart-Healthy Almond Tortilla,' a nutritious and versatile recipe perfect for clean eating enthusiasts and anyone seeking gluten-free alternatives. Crafted with wholesome almond flour, silky olive oil, and a hint of sea salt, these tortillas are packed with protein and healthy fats. The soft yet sturdy texture makes them ideal for wraps, tacos, or a quick snack topped with your favorite spreads. Ready in just 35 minutes, this recipe combines ease and wellness, offering a delicious way to ditch traditional wheat-based options without sacrificing flavor. Whether enjoyed fresh off the skillet or stored for later, these almond tortillas are a heart-healthy delight that fits seamlessly into any diet. Perfect for keto, paleo, or gluten-free lifestyles, this recipe is your gateway to nourishing and delicious meals.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 3 large Eggs
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 1 teaspoon Baking powder
- 0.25 cup Warm water
Instructions
In a large mixing bowl, whisk together the almond flour, baking powder, and salt until well combined.
In a separate bowl, beat the eggs until they are light and frothy. Add in the olive oil and mix well.
Gradually incorporate the egg mixture into the dry ingredients, stirring continuously until a dough starts to form.
Slowly add the warm water to the dough. Mix until it is smooth and slightly sticky.
Divide the dough into 8 equal parts and roll each into a ball.
Place one of the dough balls between two pieces of parchment paper and roll it out into a round tortilla using a rolling pin.
Heat a non-stick skillet over medium heat. Once hot, carefully place the rolled-out tortilla on the skillet.
Cook the tortilla for about 2-3 minutes on one side, or until bubbles start to form and the edges begin to lift. Flip and cook for another 1-2 minutes on the other side.
Remove from heat and repeat the process with the remaining dough balls.
Serve the tortillas warm or allow them to cool and store in an airtight container for up to a week.
Nutrition Facts
Calories |
1570 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 138.2 g | 177% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1842 mg | 80% | |
| Total Carbohydrate | 44.3 g | 16% | |
| Dietary Fiber | 20.6 g | 74% | |
| Total Sugars | 7.4 g | ||
| Protein | 60.0 g | 120% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 496 mg | 38% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 207 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
