Nutrition Facts for Heart-healthy almond milk matcha

Heart-Healthy Almond Milk Matcha

Image of Heart-Healthy Almond Milk Matcha
Nutriscore Rating: 71/100

Indulge in the creamy and antioxidant-rich goodness of our "Heart-Healthy Almond Milk Matcha," a delightful beverage that combines the earthiness of matcha green tea with the smooth richness of unsweetened almond milk. Perfect for a quick pick-me-up or a calming moment of self-care, this easy-to-make drink is naturally sweetened with a touch of honey or agave syrup and elevated with warm hints of vanilla and cinnamon. Not only is this matcha latte dairy-free and low in calories, but it also boasts heart-healthy benefits thanks to its nutrient-packed ingredients. Ready in just under 10 minutes, it’s the perfect guilt-free way to energize your day!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Matcha green tea powder
  • 1 teaspoon Honey or agave syrup
  • 0.5 teaspoon Vanilla extract
  • 0.25 teaspoon Cinnamon
  • 0.25 cup Hot water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Heat the almond milk in a small saucepan over medium heat until warm but not boiling, about 2 minutes. Alternatively, warm it in the microwave for 1-2 minutes.

2

In a small bowl, add the matcha green tea powder.

3

Slowly pour the hot water over the matcha powder, whisking briskly in a zigzag motion until the matcha is completely dissolved and frothy.

4

Add the honey or agave syrup, vanilla extract, and cinnamon to the matcha mixture, stirring to combine.

5

Pour the warm almond milk over the matcha mixture and stir gently to combine.

6

Serve immediately, with an optional sprinkle of extra cinnamon or a touch more honey/agave for added sweetness if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
76
cal
2.3g
protein
9.1g
carbs
3.1g
fat

Nutrition Facts

1 serving (315.5g)
Calories
76
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 6.0 g
Protein 2.3 g 5%
Vitamin D 2.2 mcg 11%
Calcium 446 mg 34%
Iron 1.4 mg 8%
Potassium 164 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
12.5%%
38.0%%
Fat: 27 cal (38.0%%)
Protein: 9 cal (12.5%%)
Carbs: 36 cal (49.5%%)