Heart-Healthy Alcohol-Free Mojito
Quench your thirst with this *Heart-Healthy Alcohol-Free Mojito*—a refreshing drink that delivers all the vibrant flavors of a traditional mojito without the alcohol. Crafted with fresh mint leaves, zesty lime, and a touch of natural sweetness from honey, this mocktail is a guilt-free indulgence perfect for any time of day. The addition of sparkling water provides a satisfying fizz, while filtered water keeps it light and hydrating. With just 10 minutes of prep, this beverage is a delicious way to support your health while enjoying a burst of citrusy, minty freshness. Garnished with a lime wheel and mint sprig, it’s as beautiful as it is invigorating—ideal for summer entertaining, post-workout hydration, or simply savoring in a moment of self-care.
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Recipe Information
Ingredients
- 10 leaves Fresh mint leaves
- 1 whole Lime
- 1 tablespoon Honey
- 1 cup Ice cubes
- 1 cup Sparkling water
- 1 cup Filtered water
- 1 wheel Lime wheel
- 1 sprig Mint sprig
Instructions
Start by washing the mint leaves thoroughly and pat them dry with a clean kitchen towel.
Cut the lime in half. Slice one half into wedges for muddling, and slice a wheel from the other half for garnish.
In a sturdy glass or small pitcher, place the mint leaves and lime wedges. Use a muddler or the back of a spoon to gently crush them together, releasing the mint oils and lime juice. Ensure not to pulverize the mint as you want to retain its bright green color and essence.
Add the honey to the muddled mixture, stirring well until the honey is fully integrated.
Fill the glass with ice cubes, ensuring there's enough space for the sparkling water.
Pour the sparkling water and filtered water over the ice and the muddled mixture, stirring gently to combine without losing the fizz.
Taste and adjust sweetness if needed by adding a bit more honey to your preference.
Finish by garnishing with the lime wheel and a fresh mint sprig.
Serve immediately and enjoy your heart-healthy, refreshing alcohol-free mojito!
Nutrition Facts
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17 mg | 1% | |
| Total Carbohydrate | 26.3 g | 10% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 18.9 g | ||
| Protein | 1.1 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 138 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
