Nutrition Facts for Healthy whole wheat zucchini carrot muffins with chocolate
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Healthy Whole Wheat Zucchini Carrot Muffins with Chocolate

Image of Healthy Whole Wheat Zucchini Carrot Muffins with Chocolate
Nutriscore Rating: 57/100

Start your day on a wholesome and delicious note with these *Healthy Whole Wheat Zucchini Carrot Muffins with Chocolate*! Bursting with nutritious ingredients like whole wheat flour, old-fashioned oats, shredded zucchini, and carrots, these muffins are naturally sweetened with honey and packed with fiber, making them a guilt-free treat. The addition of dark chocolate chips adds a touch of indulgence, perfectly balancing their wholesome flavors. Moist, tender, and lightly spiced with cinnamon, these muffins are prepped in just 15 minutes and ready in under 25, making them a perfect grab-and-go breakfast or snack. They're kid-friendly, freezer-friendly, and an excellent way to sneak in veggies while satisfying your sweet tooth. Whether served warm out of the oven or enjoyed on the go, these muffins are a flavorful and nutritious twist on classic comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 cups Whole wheat flour
  • 0.5 cups Old-fashioned rolled oats
  • 1 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 2 large Eggs
  • 0.5 cups Greek yogurt (plain, nonfat)
  • 0.5 cups Honey
  • 1 teaspoons Vanilla extract
  • 1 cups Zucchini (shredded, excess water squeezed out)
  • 0.5 cups Carrot (shredded)
  • 0.5 cups Dark chocolate chips
  • 0.25 cups Coconut oil (melted and cooled slightly)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with paper liners or grease lightly with non-stick spray.

2

In a large mixing bowl, whisk together the whole wheat flour, rolled oats, baking powder, baking soda, cinnamon, and salt. Set aside.

3

In a medium bowl, beat the eggs. Then stir in the Greek yogurt, honey, vanilla extract, and melted coconut oil until combined.

4

Fold the wet ingredients into the dry ingredients until just combined (do not overmix).

5

Gently stir in the shredded zucchini, shredded carrot, and dark chocolate chips.

6

Using a scoop or spoon, divide the batter evenly among the prepared muffin cups, filling them about 3/4 full.

7

Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
216
cal
5.4g
protein
30.4g
carbs
9.3g
fat

Nutrition Facts

1 serving (82.0g)
Calories
216
% Daily Value*
Total Fat 9.3 g 12%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 158 mg 7%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 3.0 g 11%
Total Sugars 15.2 g
Protein 5.4 g 11%
Vitamin D 0.2 mcg 1%
Calcium 34 mg 3%
Iron 1.6 mg 9%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
9.5%%
36.9%%
Fat: 1005 cal (36.9%%)
Protein: 258 cal (9.5%%)
Carbs: 1460 cal (53.6%%)