Nutrition Facts for Healthy oatmeal banana cookies

Healthy Oatmeal Banana Cookies

Image of Healthy Oatmeal Banana Cookies
Nutriscore Rating: 77/100

Indulge in a guilt-free snack with these Healthy Oatmeal Banana Cookies—soft, chewy, and packed with wholesome ingredients! Made with just ripe bananas, rolled oats, and a hint of cinnamon, these naturally sweetened cookies are a breeze to whip up in under 25 minutes. Customize them to your taste with optional add-ins like creamy peanut butter or bursts of flavor from dark chocolate chips or raisins. With no added sugar, flour, or dairy, these cookies make the perfect grab-and-go breakfast, post-workout treat, or healthy dessert. Satisfy your sweet tooth while staying on track with this simple, nutritious recipe that’s vegan, gluten-free, and utterly delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 large ripe bananas
  • 1.5 cups rolled oats
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoons vanilla extract
  • 2 tablespoons peanut butter (optional)
  • 0.25 cups dark chocolate chips or raisins
  • 1 pinch salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, peel the bananas and mash them with a fork until smooth and creamy.

3

Add the rolled oats, ground cinnamon, vanilla extract, peanut butter (if using), and a pinch of salt to the mashed bananas. Mix well until all the ingredients are fully incorporated.

4

Fold in the dark chocolate chips or raisins using a spatula to evenly distribute them throughout the mixture.

5

Scoop tablespoon-sized portions of the cookie dough and place them onto the prepared baking sheet, spacing them about 1 inch apart. Flatten each cookie slightly with the back of a spoon or your fingers to form cookie shapes.

6

Bake in the preheated oven for 10-12 minutes, or until the cookies are set and lightly golden around the edges.

7

Remove the cookies from the oven and allow them to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

8

Serve immediately or store the cookies in an airtight container at room temperature for up to 3 days or in the fridge for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
1200
cal
35.6g
protein
183.4g
carbs
43.1g
fat

Nutrition Facts

1 serving (491.4g)
Calories
1200
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 285 mg 12%
Total Carbohydrate 183.4 g 67%
Dietary Fiber 26.7 g 95%
Total Sugars 60.8 g
Protein 35.6 g 71%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 11.2 mg 62%
Potassium 1909 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
11.3%%
30.7%%
Fat: 387 cal (30.7%%)
Protein: 142 cal (11.3%%)
Carbs: 733 cal (58.0%%)