Nutrition Facts for Healthy mexican pizza
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Healthy Mexican Pizza

Image of Healthy Mexican Pizza
Nutriscore Rating: 79/100

Indulge in the vibrant flavors of a Healthy Mexican Pizza, a guilt-free twist on a classic favorite that’s perfect for busy weeknights or casual gatherings. Built on a crisp whole-grain tortilla base, this recipe combines protein-packed black beans, melty low-fat cheddar cheese, and a medley of fresh toppings like creamy avocado, juicy cherry tomatoes, and zesty red onion. A sprinkle of bold spices like chili powder and cumin elevates the flavor, while a squeeze of fresh lime juice adds a refreshing tang. Ready in just 25 minutes and brimming with wholesome ingredients, this recipe is a delicious, family-friendly way to bring the bold taste of Mexican cuisine to your table—without the extra calories. Perfect for fans of healthy eating, quick weeknight meals, and Tex-Mex-inspired dishes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Whole-grain tortillas
  • 1 cup Black beans (canned, rinsed, and drained)
  • 1 cup Shredded low-fat cheddar cheese
  • 1 piece Sliced avocado
  • 1 cup Cherry tomatoes (halved)
  • 0.25 cup Red onion (thinly sliced)
  • 2 tablespoons Fresh cilantro (chopped)
  • 1 piece Jalapeño (sliced, optional)
  • 1 teaspoon Olive oil
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Ground cumin
  • 1 tablespoon Fresh lime juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Prepare a large baking sheet by lining it with parchment paper.

2

Lay the whole-grain tortillas on the baking sheet. Lightly brush each tortilla with olive oil.

3

In a small bowl, mix the chili powder, garlic powder, ground cumin, salt, and pepper. Sprinkle the spice mixture evenly over the tortillas.

4

Top each tortilla with an even layer of black beans, followed by shredded low-fat cheddar cheese.

5

Place the baking sheet in the oven and bake for 8–10 minutes, or until the cheese is melted and bubbly.

6

While the tortillas are baking, prepare the toppings: slice the avocado, halve the cherry tomatoes, and thinly slice the red onion.

7

Remove the baked tortillas from the oven and let them cool for 1–2 minutes.

8

Top each pizza with fresh avocado slices, cherry tomato halves, red onion slices, and optional jalapeño slices.

9

Garnish with chopped cilantro and a squeeze of fresh lime juice.

10

Serve immediately and enjoy your Healthy Mexican Pizza!

Cooking Tip: Take your time with each step for the best results!
370
cal
18.2g
protein
43.4g
carbs
15.9g
fat

Nutrition Facts

1 serving (245.4g)
Calories
370
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 638 mg 28%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 11.0 g 39%
Total Sugars 4.2 g
Protein 18.2 g 36%
Vitamin D 0.1 mcg 1%
Calcium 302 mg 23%
Iron 2.9 mg 16%
Potassium 655 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
18.6%%
36.8%%
Fat: 571 cal (36.8%%)
Protein: 288 cal (18.6%%)
Carbs: 694 cal (44.7%%)