Healthy Gooey Oatmeal Cookies
Indulge guilt-free with these Healthy Gooey Oatmeal Cookies, the ultimate treat for cookie lovers seeking a wholesome twist! Bursting with natural sweetness from ripe bananas and pure maple syrup, these soft and chewy cookies are made with nutrient-rich rolled oats, almond flour, and creamy almond butter for a satisfying snack or dessert. Hints of cinnamon and vanilla enhance the flavor, while melty dark chocolate chips add just the right touch of indulgence. Easy to make in under 25 minutes, these gluten-free, dairy-free cookies are perfect for clean eating and can be customized with optional chopped nuts for added texture. Ideal for meal prep or a quick, healthy treat, these cookies are sure to become a family favorite!
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Recipe Information
Ingredients
- 1.5 cups rolled oats
- 0.5 cups almond flour
- 0.5 teaspoons baking soda
- 1 teaspoon ground cinnamon
- 0.25 teaspoons salt
- 1 medium ripe banana, mashed
- 0.5 cups almond butter
- 0.25 cups pure maple syrup
- 1 teaspoon vanilla extract
- 0.5 cups dark chocolate chips
- 0.25 cups chopped nuts (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a medium bowl, combine the rolled oats, almond flour, baking soda, cinnamon, and salt. Stir well to ensure the dry ingredients are evenly mixed.
In a large bowl, mash the ripe banana until it becomes smooth and creamy.
Add the almond butter, maple syrup, and vanilla extract to the mashed banana and mix thoroughly until combined.
Gradually add the dry ingredients to the wet ingredients, stirring until a sticky dough forms.
Fold in the dark chocolate chips and optional chopped nuts if desired.
Using a tablespoon or cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart.
Gently flatten each cookie slightly with the back of a spoon or your fingers, as they will not spread much during baking.
Bake in the preheated oven for 10-12 minutes, or until the cookies are golden around the edges but still soft in the center.
Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Enjoy your Healthy Gooey Oatmeal Cookies fresh, or store them in an airtight container for up to 5 days.
Nutrition Facts
Calories |
2425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.7 g | 175% | |
| Saturated Fat | 29.3 g | 146% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1230 mg | 53% | |
| Total Carbohydrate | 248.4 g | 90% | |
| Dietary Fiber | 42.5 g | 152% | |
| Total Sugars | 108.7 g | ||
| Protein | 68.3 g | 137% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 661 mg | 51% | |
| Iron | 20.6 mg | 114% | |
| Potassium | 2642 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
