Healthy Everybody Awesome Cake
Indulge in the ultimate guilt-free treat with the Healthy Everybody Awesome Cake, a wholesome and flavorful dessert designed to satisfy everyone at your table! Made with nutrient-rich whole wheat and almond flours, naturally sweetened with maple syrup and applesauce, and packed with shredded carrots, crunchy walnuts, and optional raisins, this cake strikes the perfect balance between health and indulgence. Seasoned with a hint of cinnamon for warmth, it's moist, tender, and irresistibly delicious. With just 20 minutes of prep time and a quick bake, this easy, dairy-free recipe is perfect for any occasion. Serve it plain or with a dusting of powdered sugar for an elegant finish. Healthy, versatile, and totally awesome—this cake is sure to become a family favorite!
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 0.5 cups Almond flour
- 2 teaspoons Baking powder
- 1 teaspoon Baking soda
- 1 teaspoon Ground cinnamon
- 0.25 teaspoons Salt
- 1 cup Unsweetened applesauce
- 0.75 cups Maple syrup
- 1.5 teaspoons Vanilla extract
- 2 large Eggs
- 0.75 cups Unsweetened almond milk
- 1.5 cups Shredded carrots
- 0.5 cups Chopped walnuts
- 0.5 cups Raisins (optional)
Instructions
Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan or line it with parchment paper.
In a large mixing bowl, whisk together the whole wheat flour, almond flour, baking powder, baking soda, ground cinnamon, and salt.
In a separate medium mixing bowl, mix the unsweetened applesauce, maple syrup, vanilla extract, eggs, and almond milk until well combined.
Gradually pour the wet ingredients into the dry ingredients, stirring gently with a wooden spoon or rubber spatula. Do not overmix.
Fold in the shredded carrots, chopped walnuts, and raisins (if using) until evenly distributed in the batter.
Pour the batter into the prepared cake pan and smooth the top with a spatula.
Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted in the center comes out clean and the top is golden brown.
Cool the cake in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.
Serve as is or dust lightly with powdered sugar for presentation. Enjoy your Healthy Everybody Awesome Cake!
Nutrition Facts
Calories |
233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.9 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 272 mg | 12% | |
| Total Carbohydrate | 39.7 g | 14% | |
| Dietary Fiber | 4.1 g | 14% | |
| Total Sugars | 20.7 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 64 mg | 5% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 253 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
