Nutrition Facts for Healthy brownies

Healthy Brownies

Image of Healthy Brownies
Nutriscore Rating: 52/100

Indulge guilt-free with these decadent yet nutritious Healthy Brownies, a perfect combination of rich flavor and wholesome ingredients. Made with almond flour, unsweetened cocoa powder, and naturally sweetened with maple syrup, these brownies are gluten-free, refined-sugar-free, and packed with nutrients. Coconut oil lends a moist texture, while dark chocolate chips and optional chopped walnuts add a satisfying crunch and intense chocolatey goodness. Ready in just 30 minutes, this easy dessert recipe is ideal for busy weeknights or meal prep, delivering a delicious treat the whole family can enjoy. Whether you're looking for a healthier chocolate fix or a quick gluten-free dessert, these brownies hit the sweet spot.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Almond flour
  • 0.5 cup Unsweetened cocoa powder
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil (melted)
  • 0.5 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 large Eggs
  • 0.25 cup Dark chocolate chips
  • 0.25 cup Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking dish or line it with parchment paper.

2

In a medium mixing bowl, combine almond flour, cocoa powder, baking powder, and salt. Whisk until well blended.

3

In a separate large bowl, whisk together melted coconut oil, maple syrup, and vanilla extract.

4

Add the eggs to the wet ingredients and whisk until smooth and creamy.

5

Gradually add the dry ingredients to the wet mixture, stirring until just combined to form a thick batter.

6

Fold in the dark chocolate chips and walnuts (if using).

7

Pour the batter into the prepared baking dish and spread it evenly with a spatula.

8

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine).

9

Remove from the oven and let the brownies cool in the pan for at least 10 minutes before slicing into squares.

10

Serve and enjoy your healthy brownies! Store leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2386
cal
66.0g
protein
239.7g
carbs
171.3g
fat

Nutrition Facts

1 serving (594.5g)
Calories
2386
% Daily Value*
Total Fat 171.3 g 220%
Saturated Fat 78.8 g 394%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1191 mg 52%
Total Carbohydrate 239.7 g 87%
Dietary Fiber 59.1 g 211%
Total Sugars 137.7 g
Protein 66.0 g 132%
Vitamin D 2.1 mcg 10%
Calcium 465 mg 36%
Iron 29.7 mg 165%
Potassium 2402 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
9.5%%
55.8%%
Fat: 1541 cal (55.8%%)
Protein: 264 cal (9.5%%)
Carbs: 958 cal (34.7%%)