Nutrition Facts for Healthy beanutiful cookies
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Healthy Beanutiful Cookies

Image of Healthy Beanutiful Cookies
Nutriscore Rating: 59/100

Indulge guilt-free with these Healthy Beanutiful Cookies—soft, chewy, and packed with wholesome ingredients that satisfy your sweet tooth and nourish your body! Made with creamy natural peanut butter, hearty rolled oats, and the natural sweetness of honey or maple syrup, these cookies are a breeze to whip up in just 10 minutes of prep time. Boosted with a hint of vanilla and an optional sprinkle of dark chocolate chips, they deliver the perfect balance of rich flavor and satisfying texture. Finished with a pinch of sea salt for a subtle savory touch, these cookies strike the ultimate harmony between healthy and delicious. Perfect as a high-protein snack, post-workout treat, or light dessert, they're a must-try for peanut butter lovers everywhere!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup natural peanut butter (unsweetened)
  • 1 cup rolled oats
  • 0.5 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.5 teaspoon baking soda
  • 0.25 cup dark chocolate chips (optional)
  • 0.25 teaspoon sea salt (for sprinkling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the natural peanut butter, honey or maple syrup, and vanilla extract. Stir until smooth and well combined.

3

Crack the egg into the bowl and mix it in thoroughly.

4

Add the rolled oats and baking soda to the wet ingredients and stir until fully incorporated. If using chocolate chips, fold them in now.

5

Using a small cookie scoop or tablespoon, drop evenly sized cookie dough balls onto the prepared baking sheet, spacing them about 2 inches apart.

6

Flatten each dough ball slightly with the back of a fork to make a crosshatch pattern.

7

Sprinkle a pinch of sea salt over each cookie for added flavor (optional).

8

Bake in the preheated oven for 10-12 minutes, or until the cookies are golden brown around the edges.

9

Remove the baking sheet from the oven and let the cookies cool on the sheet for 5 minutes before transferring them to a wire rack to cool completely.

10

Enjoy your Healthy Beanutiful Cookies as a nutritious snack or dessert!

Cooking Tip: Take your time with each step for the best results!
198
cal
6.7g
protein
19.3g
carbs
12.0g
fat

Nutrition Facts

1 serving (44.8g)
Calories
198
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 108 mg 5%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 2.1 g 8%
Total Sugars 10.7 g
Protein 6.7 g 13%
Vitamin D 0.1 mcg 0%
Calcium 19 mg 1%
Iron 1.3 mg 7%
Potassium 173 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
12.6%%
50.8%%
Fat: 1289 cal (50.8%%)
Protein: 319 cal (12.6%%)
Carbs: 928 cal (36.6%%)