Nutrition Facts for Healthier one bowl brownies

Healthier One Bowl Brownies

Image of Healthier One Bowl Brownies
Nutriscore Rating: 53/100

Indulge your sweet tooth without the guilt with these irresistibly fudgy and "Healthier One Bowl Brownies." Made in just 10 minutes of prep time using wholesome ingredients like melted coconut oil, honey or maple syrup, and whole wheat flour, these brownies offer a better-for-you twist on the classic dessert. With rich cocoa flavor, optional bursts of dark chocolate chips, and crunchy chopped nuts, they strike the perfect balance between decadence and nutrition. The best part? Everything comes together in a single bowl for minimal mess and maximum ease. Perfect for a quick weekday treat or a healthier dessert option, these brownies are moist, chewy, and utterly satisfying. Whether you’re catering to a health-conscious crowd or simply craving something sweet, these brownies are sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
9 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.33 cup coconut oil (melted)
  • 0.5 cup honey or maple syrup
  • 2 teaspoons vanilla extract
  • 2 pieces large eggs
  • 0.5 cup unsweetened cocoa powder
  • 0.33 cup whole wheat flour (or all-purpose flour)
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.25 cup dark chocolate chips (optional)
  • 0.25 cup chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line an 8x8-inch baking dish with parchment paper or lightly grease it with non-stick spray.

2

In a large mixing bowl, whisk together the melted coconut oil and honey (or maple syrup) until fully combined.

3

Add the vanilla extract and eggs to the bowl. Whisk again until smooth and slightly frothy.

4

Sift the cocoa powder into the bowl, then add the flour, baking powder, and salt. Gently fold the ingredients together with a spatula until just combined. Do not overmix.

5

If desired, fold in the dark chocolate chips and nuts for added texture and flavor.

6

Pour the brownie batter into the prepared baking dish, spreading it out evenly with the spatula.

7

Bake in the preheated oven for 18-22 minutes, or until the center is set but still soft and a toothpick inserted comes out with a few moist crumbs.

8

Allow the brownies to cool in the pan for at least 10 minutes. Then lift them out using the parchment paper or carefully cut them into squares in the dish.

9

Serve and enjoy your healthier one bowl brownies!

⚑
Cooking Tip: Take your time with each step for the best results!
2096
cal
51.3g
protein
245.2g
carbs
140.0g
fat

Nutrition Facts

1 serving (560.4g)
Calories
2096
% Daily Value*
Total Fat 140.0 g 179%
Saturated Fat 91.6 g 458%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 962 mg 42%
Total Carbohydrate 245.2 g 89%
Dietary Fiber 54.5 g 195%
Total Sugars 127.5 g
Protein 51.3 g 103%
Vitamin D 2.0 mcg 10%
Calcium 288 mg 22%
Iron 28.7 mg 159%
Potassium 2686 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
8.4%%
51.5%%
Fat: 1260 cal (51.5%%)
Protein: 205 cal (8.4%%)
Carbs: 980 cal (40.1%%)