Nutrition Facts for Healthier oatmeal apple cookies
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Healthier Oatmeal Apple Cookies

Image of Healthier Oatmeal Apple Cookies
Nutriscore Rating: 54/100

Indulge in a guilt-free treat with these Healthier Oatmeal Apple Cookies, a wholesome twist on the classic oatmeal cookie that’s perfect for breakfast on-the-go or an afternoon snack. Made with hearty rolled oats, nutrient-rich whole wheat flour, and naturally sweetened with pure maple syrup, these cookies skip the refined sugars without sacrificing flavor. The addition of finely diced fresh apple lends a burst of natural sweetness and moisture, while warm cinnamon spices up every bite. Optional mix-ins like chewy raisins and crunchy walnuts add delightful texture and variety. Ready in under 30 minutes, this quick and easy recipe uses coconut oil for a hint of richness and a clean-eating spin. Whether enjoyed fresh from the oven or as a make-ahead snack, these soft, chewy cookies are a delicious way to satisfy your sweet tooth while staying on track with healthier choices!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
18 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Rolled oats
  • 0.75 cups Whole wheat flour
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.25 cups Coconut oil (melted)
  • 0.5 cups Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 Egg
  • 1 medium Apple (peeled, cored, and finely diced)
  • 0.5 cups Raisins (optional)
  • 0.25 cups Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the rolled oats, whole wheat flour, cinnamon, baking soda, and salt. Stir well to evenly distribute the dry ingredients.

3

In a separate bowl, whisk together the melted coconut oil, maple syrup, vanilla extract, and egg until smooth and well combined.

4

Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.

5

Fold in the diced apple, raisins, and walnuts (if using) until evenly incorporated into the dough.

6

Using a cookie scoop or a tablespoon, scoop about 1.5 tablespoons of dough per cookie onto the prepared baking sheet, spacing them about 2 inches apart.

7

Gently flatten each cookie with the back of the spoon or your fingers to help them cook evenly.

8

Bake in preheated oven for 10-12 minutes, or until the cookies are golden around the edges and slightly firm to the touch.

9

Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

10

Store in an airtight container at room temperature for up to 4 days, or refrigerate for up to a week.

Cooking Tip: Take your time with each step for the best results!
128
cal
2.4g
protein
19.6g
carbs
5.3g
fat

Nutrition Facts

1 serving (40.7g)
Calories
128
% Daily Value*
Total Fat 5.3 g 7%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 68 mg 3%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 1.7 g 6%
Total Sugars 9.8 g
Protein 2.4 g 5%
Vitamin D 0.1 mcg 0%
Calcium 13 mg 1%
Iron 0.7 mg 4%
Potassium 98 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
7.0%%
35.0%%
Fat: 850 cal (35.0%%)
Protein: 170 cal (7.0%%)
Carbs: 1409 cal (58.0%%)