Healthier Buttermilk Pancakes
Start your morning on a wholesome note with these Healthier Buttermilk Pancakes, a delightful twist on the classic breakfast favorite. Made with a nourishing blend of whole wheat and all-purpose flours, these pancakes are lightly sweetened with honey and spiced with a hint of cinnamon for a warm, comforting flavor. The buttermilk and melted butter create a fluffy, tender texture that melts in your mouth, while simple techniques like resting the batter ensure perfect results every time. Ready in just 30 minutes, these pancakes are an easy, family-friendly option that pair beautifully with fresh fruit, a drizzle of maple syrup, or even a dollop of protein-packed Greek yogurt. Whether you're meal-prepping for the week or enjoying a leisurely weekend brunch, these healthier pancakes strike the perfect balance of taste and nutrition.
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Recipe Information
Ingredients
- 1 cup Whole wheat flour
- 0.5 cup All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground cinnamon
- 1.25 cups Buttermilk
- 1 large Egg
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 2 tablespoons Unsalted butter, melted
- Cooking spray or oil
Instructions
In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.
In a separate medium bowl, whisk together the buttermilk, egg, honey, vanilla extract, and melted butter until smooth.
Pour the wet ingredients into the dry ingredients and gently stir until just combined. Do not overmix; some lumps are fine. Let the batter rest for 5 minutes.
Heat a non-stick skillet or griddle over medium heat and lightly coat it with cooking spray or a small amount of oil.
Using a 1/4 cup measure, scoop the batter onto the skillet, spacing pancakes about an inch apart. Cook for 2-3 minutes, or until bubbles form on the surface of the pancakes and the edges look set.
Flip the pancakes and cook for another 2 minutes, or until golden brown and cooked through. Repeat with the remaining batter, coating the skillet with cooking spray or oil as needed.
Serve the pancakes warm with your favorite toppings such as fresh fruit, a drizzle of maple syrup, or a dollop of Greek yogurt.
Nutrition Facts
Calories |
316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 512 mg | 22% | |
| Total Carbohydrate | 46.9 g | 17% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 12.5 g | ||
| Protein | 9.8 g | 20% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 109 mg | 8% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 247 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
