Nutrition Facts for Healthier apple peanut butter breakfast cookies

Healthier Apple Peanut Butter Breakfast Cookies

Image of Healthier Apple Peanut Butter Breakfast Cookies
Nutriscore Rating: 72/100

Start your morning with a wholesome treat that feels indulgent but is packed with nourishing ingredients—these Healthier Apple Peanut Butter Breakfast Cookies are perfect for busy mornings or guilt-free snacking! Made with rolled oats, whole wheat flour, and creamy peanut butter, these soft and chewy cookies are naturally sweetened with applesauce and a touch of maple syrup. Grated apple adds a burst of fresh, fruity flavor, while cinnamon gives them a warm, cozy spice. Customize your batch by folding in walnuts or mini chocolate chips for extra texture and richness. Ready in under 30 minutes, these one-bowl cookies are not only quick and easy but also perfect for meal prepping. Enjoy them with your morning coffee or as an energy-boosting midday snack—your taste buds and body will thank you!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Rolled oats
  • 0.5 cups Whole wheat flour
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cups Creamy peanut butter
  • 0.5 cups Unsweetened applesauce
  • 0.25 cups Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 medium Grated apple (peeled and cored)
  • 0.25 cups Chopped walnuts (optional)
  • 0.25 cups Mini chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, whisk together the rolled oats, whole wheat flour, ground cinnamon, baking powder, and salt.

3

In a separate mixing bowl, combine the peanut butter, applesauce, maple syrup, and vanilla extract. Stir until smooth and well blended.

4

Add the wet ingredients to the dry ingredients and mix until just combined.

5

Fold in the grated apple. If using, also fold in the chopped walnuts and mini chocolate chips.

6

Scoop about 2 tablespoons of dough per cookie onto the prepared baking sheet, leaving about 1 inch between each cookie. Flatten slightly with the back of a spoon or your fingers.

7

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The cookies should still be soft in the center.

8

Let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.

9

Store the cookies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
2143
cal
66.9g
protein
273.7g
carbs
101.3g
fat

Nutrition Facts

1 serving (717.6g)
Calories
2143
% Daily Value*
Total Fat 101.3 g 130%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1587 mg 69%
Total Carbohydrate 273.7 g 100%
Dietary Fiber 38.9 g 139%
Total Sugars 117.2 g
Protein 66.9 g 134%
Vitamin D 0.0 mcg 0%
Calcium 251 mg 19%
Iron 13.4 mg 74%
Potassium 2022 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
11.8%%
40.1%%
Fat: 911 cal (40.1%%)
Protein: 267 cal (11.8%%)
Carbs: 1094 cal (48.1%%)